After spending decades studying how people deal with setbacks, psychologist Martin Seligman found that there are three P’s—personalization, pervasiveness, and permanence—that are critical to how we bounce back from hardship.

心理学家•塞利格曼（Martin Seligman）研究几十年后发现，从苦难中振作起来关键是做到三点——不要过分责（personalization）、不要过分解读（ pervasiveness）以及不要以为伤痛永远不褪（permanence）。挺过生活中一次次打击，才能慢慢磨炼出韧性。

The capsule was built by Lockheed Martin.

这个太空舱是由洛克希德·司制造。

People first observed the holiday three years later, in 1986.

三年之后，即1986年，人们首次开始纪念·路德·日。

Martin Sommerkorn runs the Arctic program for the environmental charity the World Wildlife Fund.

·索摩空负责环保慈善机构世界然基会的北极项目。

What if no one could listen to Martin Luther King's Mountaintop speech?

如果没有人听到了·路德·的《我已达至峰顶》呢？

Mr Martin will be arriving here next wednesday.

先生将下个星期三抵达这里。

I just drained a pitcher of martinis. I'm not buying it.

我都喝了一大杯尼了 都不信这种鬼话。

Cherlyn Thomas, the Martins' oldest daughter, has her retirement savings on autopilot.

家的大女儿切琳·托斯的退休储蓄动控制状态。

Someone call George R. R. Martin, this guy knows how to finish a story.

谁去把乔治? R? R? 叫来（权利的游戏系列原着作者编剧）好好跟这家伙学学故事怎么收尾。

Police say Antonio Martin had pointed a gun at the officer, before the shooting.

警方称安东尼奥·在枪击前已经瞄准了该警官。

Trump said he will also release files about the assassination of Martin Luther King Jr.

特朗普表示，他还将布有关·路德·遇刺身亡的文件。

Yesterday, I stood with WashU's next chancellor, Andrew Martin, and the president of Ohio State University to announce that Bloomberg Philanthropies will help sponsor the first-ever climate summit of Midwestern universities next year right here on this campus.

昨天，我与华盛顿大学的下一任校长安德鲁·和俄亥俄州立大学校长一起宣布，布隆伯格慈善基将在明年赞助华大举办有史以来的第一届中西部大学气候峰会。

U.N. humanitarian chief Martin Griffiths told reporters on Monday, quote, " There is perhaps one overarching humanitarian priority and that is to stop the famine" .

联合国人道主义事务负责人·格里菲斯星期一对记者说，" 这可能是最首要的一项人道主义优先任务，那就是停止饥荒。"

Martin Luther King stood right here at Duke, and said: " The time is always right to do right" .

•路德曾在杜克大学说过：" 只要做正确的事情，永远都是最好的时机。"

Yes, would you please tell her Eric Martin called?

是的，请告诉她埃里克.打过电话给她。

Martin Luther King was for it, in 1967 he called it the Guaranteed Minimum Income.

·路德·赞成它，并在1967年称它为最低收入保证。

Boy, Thomas and Martin, guys, they were murdered.

伙计，托斯和，他们是被谋杀的。

And when George H.W. Bush was elected to the presidency in 1988, he was the first sitting vice president to do that since Martin Van Buren in 1836.

1988年，当乔治·H·W·布什当选总统时，他是1836年·范·布伦以来第一位在任副总统。

Yesterday, observances took place from Columbia, South Carolina to Memphis, Tennessee and from San Antonio, Texas to Ebenezer Baptist Church in Atlanta, Georgia where Dr. Martin Luther King, Jr. and his father both served as pastors.

昨天，从南卡罗来纳州的哥伦比亚到田纳西州的孟菲斯，从德克萨斯州的圣安东尼奥到乔治亚州亚特兰大的埃比尼泽浸礼会教堂举行了纪念活动，小·路德·博士和他的父亲都在那里做过牧师。

For me that brings to mind something that one of my heroes in life --Martin Luther King, once said, " we are tied in a single garment of destiny" .

这让我想起我的一位精神领袖——·路德·，他曾说：" 我们的命运紧紧连在一起。"