Yeah, so the low back, if you think of the spine, right, but by the way, a lot of low back pain comes from the spine, but often it also comes from the muscle attachments on the spine.

是的，说到下背部， 如果你想到柱的话，没错，但顺便提一下， 很多下背部疼痛源自柱本身，但来自于柱上的着点。 所以人们会想到柱、椎间盘等问题， 但同时可能是髂腰着点、腰方着点等其他部位的问题。

The low back, knees, adductors, quads, tensor fasciae latae, piriformis, and iliotibial bands can all act up as they try and compensate for the lacking hips.

腰部、膝盖、内收、股四头、阔筋膜张、梨状以及髂胫束都可能因试图代偿髋部功能不足而出现问题。