Our everyday experiences, our hopes, our dreams, our fears, and our mutual love for hummus.

我们的日常经验、我们的愿望、我们的梦想、我们的恐惧，以及我们的对豆的热爱。

It's an organ about the size of a chickpea.

这个器官如一颗豆那么大。

Yes, try a beetroot hummus sandwich – far healthier and less fattening, Rob.

是的，尝一尝甜菜根豆泥三明治——更健康，热量也少，罗伯。

Greek food? Ah, I've eaten, how do you say it, falafel.

希腊食物？嗯，我吃过，那叫什么来着，豆饼。

To take just one example, I previously worked for a chickpea distributor in Alaska.

举个例子，我之前在阿拉斯加的一个豆经销商那里工作过。

Okay, so we've got some scrags of guacamole, Hummus, Capri Sun, Babybel.

好，我们有鳄梨色拉酱，豆泥，Capri Sun（儿童果汁），Babybel（奶酪）。

The chickpea is especially popular in the state of Gujarat.

豆在古吉拉特邦特别受欢迎。

Top it with this crispy, crunchy chickpea noodle called sev.

上面放上一种叫 sev 的酥豆面条。

Not to be confused with the Middle Eastern, the hummus, right?

别和中东的豆泥搞混了。

Now for the carb. Stick with carbs like sweet potatoes, chickpeas, quinoa, or black beans.

接下来是碳水化合物。一定要选象是地瓜、豆、藜麦或是黑豆等的碳水化合物。

Who knew chickpea could be the hero?

谁能想到豆会是菜肴的主角？

So John talks to his body building friend who suggests trying a particular hummus dip.

所以约翰和他的健身朋友交谈，朋友建议他尝试一种特殊的豆泥蘸酱。

So John gets the hummus with some carrots and ends up liking it.

于是，约翰拿了带胡萝卜的豆泥，结果很喜欢。

Oh, hummus -- it's actually really delicious.

豆泥 其实非常美味。

Heather mixes eggs and gram flour to make a batter.

海瑟薇把鸡蛋和豆粉混合起来做面糊。

Right, so...portion-controlled hummus and veggies for the plane ride.

好吧，那么… … 为坐飞机准备的适量豆泥和素食。

Can you open the can of chick peas?

你能打开豆罐头吗？

… … -Dr. Rosen: This hummus is great. -Dr. Mitchell: God bless the chickpea.

这个豆不错。-上帝保佑豆。

So aquafaba is gonna be Ben's problem.

所以豆水会是本的问题。

But why can't the dip, for example, be a bean dip or hummus?

但是为什么蘸酱不能是豆酱或豆泥呢？