Hardly ever—so I know it's not IBS.

几乎没有，所以我知道我没得肠易激综合征。

I got IBS when she refused to admit that she threw out my collection of playbills.

就因为她不承认丢了我收藏节目单，我得了肠易激综合征。

That's on par with the best pharmaceuticals for IBS, even though the participants knew they were taking a completely inactive pill.

这与治疗肠易激综合征最佳药物疗效不相上下，尽管受试者知道他们服用是完全无效药丸。

Freya has IBS or Irritable Bowel Syndrome.

弗蕾亚有肠易激综合症。

That, in turn, can help patients with impaired gut microbiomes, such as those with IBS.

这反过来可以助肠道微生物群受损患者，例如患有肠易激综合征患者。

It's very similar to the irritable bowel syndrome, to the IBS classification.

这与肠易激综合症（IBS）分类非常相似。

I have a pretty sensitive stomach, little IBS possibly.

我胃相当敏感，可能有点轻微肠易激综合征。

Except for GI specific autoimmune disorders like IBS and celiac.

除了像肠易激综合症（IBS）和乳糜泻这样胃肠道身免疫疾病。

And actually when you fast, it's something that can make IBS worse and bloating worse.

事实上，当你进行禁食时，这可能会使肠易激综合症（IBS）和腹胀症状加重。

My biggest accomplishment in college was getting a single dorm because of my IBS.

我大学期间最大成就是因患有肠易激综合症（IBS）而成功申请到了单人宿舍。

If you have IBS, you have leaky gut.

如果你有肠易激综合症，那么你就有肠漏症。

And I went to the doctors about IBS.

我去看了医生，咨询了关于肠易激综合征问题。

I can't wait for those, my husband and IBS.

我等不及了，我老公和IBS。

Ooh, I just emailed you my thoughts on the presentation for the new IBS drug.

我刚把对新大肠激躁症药简报感想 透过电邮发给你了。

The IBS, there's a little bit of evidence, but it's much stronger for inflammatory bowel disease.

肠易激综合症（IBS）有一些证据支持，但对于炎症性肠病（IBD）证据则更为充分。

So what should somebody do if they think they have IBS?

如果有人怀疑己患有肠易激综合症（IBS），他们应该怎么做呢？

Let's talk about IBS, because I have a number of friends and family members that are struggling with it.

我们来谈谈肠易激综合症（IBS）吧，因为我有不少朋友和家人正为此困扰。

Well, it's like, yeah, because your microbes are not able to break down the fibre, so you're getting stomach aches, IBS, whatever.

嗯，就是说，是，因为你微生物无法分解纤维，所以你会感到胃痛、肠易激综合症等。

Well, after 20 minutes, I know everything about you including your family drama, your deadbeat acts, your IBS issues, and your favorite drink at Starbucks.

- 好吧，20 分钟后， 我知道了关于你一切，包括你家庭闹、你无赖行为、你 IBS 问题，以及你在星巴克最喜欢饮料。

So your white carbs also have a place, especially if you're experiencing IBS or you're looking for some quick energy or an athlete, something like that.

因此， 白碳水化合物也有其适用合，尤其是当你正在经历肠易激综合症（IBS）， 或是需要快速补充能量，比如运动员等情况下。