So, without further ado, let me introduce my former friend.

废话 我介绍一下我的前好友。

Alright, so without further ado, let's get started.

好的，所以事宜迟，我们开始吧。

So, without further ado, let's read the poem.

闲话少，让我们首诗吧。

So without further ado here are 11 things you didn't know about Emma Stone.

闲话少，让我们看看关于艾玛·斯通的11件你或许知道的事。

Okay, so without further ado, let's just talk a little bit about the scoring.

好吧，用，我们谈谈评分标准。

Without further ado, let's do what we do.

话，让我们马上开始今天的节目。

Okay, without further ado, let's get straight in to the story.

好了，废话，直接进入故事。

So without further ado, let's explore seven daily habits to nurture your personal growth.

话，我们一起探讨，促进个人成长的 7 个日常习惯吧。

So without further ado, here are 12 habits to enhance your memory.

话，下面是增强记忆力的 12 个习惯。

So without further ado, here are ten ways to relieve stress in your life.

话，下面是缓解生活压力的十种方法。

So without further ado, here are 12 little habits to reduce your stress.

言归正传，以下 12 个小习惯有助于你减轻压力。

So without further ado, let's begin our journey through the 5 principles.

话，让我们开启五条原则之旅。

So without further ado, let's do what we do.

所以，废话，让我们做我们该做的。

So without further ado, let's find out what junk food typical Brits eat.

废话，让我们看看典型的英国人吃什么垃圾食品。

So, without further ado, this is seven myths you still believe about facial hair.

废话少，是七个你还认为的胡子谣言。

So, without further ado, let's give a very special welcome to the four.

所以，要再有废话了，让我们用热烈的掌声欢迎四位。

And now, without further ado, I go. There is no time to lose.

现在，就必再废话了，我走了。能再耽搁了。

So without further ado, let's get into it.

闲话少，我们开始吧。

So without further ado, here's ten pieces of malarkey that you might still be spreading.

所以废话少，下面是你可能仍在传播的十条谣言。

So without further ado, let's go ahead and get started.

所以闲话少，我们直接开始。