You can use short affirmations like: I see.

你以使用简短的肯定，例如：我了解了。

The only thing more powerful than negativism is a positive affirmation, a word of optimism and hope.

唯一比否定态度更有力量的是积极的肯定，充满乐观与希望的话语。

Thankfully, I have a Dolly Parton impression, so I say my affirmations as Dolly.

好在，我还能模仿多莉·帕顿。我用多莉的声音来进行自我肯定。

You get to write three things you're grateful for, you get to write a daily affirmation.

写下三件令你感恩的小事，日常自勉。

I can modulate my lack of affirmation or criticism on social media.

我可以在体上调节自己所缺失的肯定或者批评。

Is it important to get these like, affirmations from other people?

从别人那里得到这些喜欢的肯定重要？

Good sex can bring connection, stress relief, affirmation, intimacy and fun.

良好的性爱可以提升关系、缓解压力，变得更加亲密和享受乐趣。

Yeah. there will be no roll call. That will be done by affirmation.

对，不是记名投票。而是通过确认来完成。

Your faith can be developed through ongoing affirmations and visualization of your desire.

你的信心可以通过对欲望的持续肯定和想象来培养。

Simple practices like mindfulness, positive affirmations, and meditative thought are believed to promote resilience and reduce negative mentality.

简单的练习，如正念、积极的肯定以及冥想思考都被认为能提高韧性和减少消极心态。

Those sceptical of affirmation therapy point out two problems. Evidence is lacking, and what exists is not reassuring.

那些对“肯定疗法”持怀疑态度的人指出了两个问题。缺乏证据，现有的证据也不可靠。

Kerfoot, thus directly addressed, was startled into dropping his knife on the floor, though he managed to grunt affirmation.

这样被直接问到，寇伏特吓得把餐刀掉到了地上，尽管他嘟哝出了一句" 同意" 。

Once you know what those things are, you can create daily affirmations.

一旦你知道这些事情是什么，你就可以创建日常肯定。

People are supposed to say these affirmations until they begin to actually believe them.

人们应该说出这些肯定，直到他们开始真正相信它们。

" Art is essentially the affirmation, the blessing, the deification of existence."

“艺术本质上是对存在的肯定、 祝福和神化。”

" You knew, " said Draper, in a tone of quiet affirmation.

“你知道的，”德雷珀用平静肯定的语气说。

I recently learned about how gratitude and affirmations offset negative interactions.

我最近了解到感恩和肯定如何抵消负面互动。

I also like to say a little bit of an affirmation.

我也想说一点肯定。

You testified you were desperate for affirmation.

你做证说你非常想得到证实。

I've got this list of positive affirmations we could repeat together.

我有这份积极肯定的清单，我们可以一起重复。