Glycine, alanine, valine, leucine are all nonpolar assets and this is how you drop them in an exam.

甘氨酸，丙氨酸，缬氨酸，亮氨酸全都是非极性，这就是你如何征服秘诀啦！

I would definitely consider like some sort of like either beta alanine or alkanosine.

我肯定会虑使用某种形式β-丙氨酸或阿卡诺新。

Works with the bicarb or beta alanine to support, like, the acidity of the cells.

与小苏打或β-丙氨酸协同作用，支持细胞酸度。

And then pyruvate convert to lactate or alanine.

然后，丙酮酸转化为乳酸或丙氨酸。

And then lactate and alanine, it feeds and creates back into glucose.

然后乳酸和丙氨酸会转化为葡萄糖，为身体供能量。

But the track stack, which has beta alanine and not ephedrine, is really good at encouraging an extra top end effect.

但含有β-丙氨酸而非麻黄碱track stack，在促进额外高端效果方面确实表现出色。

In the previous episodes, I talked about the phosphocreatine system and supplementing with creatine, talked about beta alanine for kind of moderate duration work.

在之前节目， 我讨论了磷酸肌酸系统以及通过补充肌酸来增强其作用，还谈到了使用β-丙氨酸来时长运动效能。

Grade 3 or higher treatment-related AEs occurred in 28% of patients, the most common being hypertension (9%) and increased alanine or aspartate aminotransferase levels (9% and 6%, respectively).

28% 患者出现 3 级或更高级别治疗相关 AE，最常见是高血压 (9%) 以及丙氨酸或天冬氨酸转氨酶水平高（分别为 9% 和 6%）。

So track stack is kind of the idea from the old bodybuilding set where you're taking 200 milligrams of caffeine, low-dose baby aspirin, but then I add beta alanine.

所以追踪堆栈概念来自老式健美训练， 你服用200毫克咖啡因，低剂量婴儿扑热息痛， 但我还会加入β-丙氨酸。

Because you're having the caffeine, you're having a little bit of the blood thin from the aspirin, and then the vasodilatory properties and the carnosine aspect for muscle contraction from the beta alanine.

因为你摄入了咖啡因， 有一点点来自阿司匹林血液稀释效果，还有来自β-丙氨酸血管扩张特性以及对肌肉收缩有益卡尼碱成分。

In addition, there were alterations in hepatic function measures: levels of alkaline phosphatase (68 U per liter), alanine aminotransferase (105 U per liter), aspartate aminotransferase (77 U per liter), and lactate dehydrogenase (465 U per liter) were all elevated on day 5 of hospitalization.

此外，肝功能指标也发生了变化：碱性磷酸酶（每 68 U）、谷丙转氨酶（每 105 U）、天冬氨酸转氨酶（每 77 U）和乳酸脱氢酶（每 465 U）水平住院第 5 天均高。