Almonds are a great source of magnesium, a mineral which helps you sleep.

杏是镁的丰富来源，这个矿物质可以帮助的睡眠。

This means less eggs, broccoli, oats and almonds.

这意味着少吃鸡蛋、西兰花、燕麦和杏。

I'm going to make an almond cake for dessert.

我打算做一份杏饼当做甜点。

Didn't I ask you to pack almonds?

不是让带上杏了吗？

The recipe says you should use sliced almonds.

食谱上说要用杏片。

You can, if you like, add almonds.

如欢的话，可以加入杏。

In the word " almond" the L is optional.

在“almond”这个词，L 可以发音，也可以不发。

It's got almond and pistachio crumble on top.

上面有扁桃和开心碎屑。

Half a cup of almonds supplies 48 percent of your recommended daily intake.

半杯的杏提供48%的每日建议摄取量。

Helpful for crops like these almond trees in California which have short pollination windows.

有助于像这些在加利福尼亚州的杏树有短期授粉窗口的作物。

One-third of all the world's food crop production like almonds and avocados depend on pollinators.

世界上三分之一的粮食作物（如杏和鳄梨）生产依赖于授粉昆虫。

I know you are gluten-free so here are some almonds for the road!

我知道需要无麸质饮食，请带上这些扁桃路上吃。

And this includes nuts and stone fruit, like pistachios and almonds or peaches.

包括坚和核，比如开心、杏或者桃子。

Online posters were smitten though someone griped, he only gets one almond after all that?

网友们都被这只松鼠迷住了，尽管有人抱怨说，“他居然只得到了一个杏？”

I'm not saying that we should stop eating rice or almonds to save the planet.

我不是说我们应该停止吃大米或杏来拯救地球。

Or you can grow nuts, an almond orchard.

或者可以种坚，杏园。

Two Big Macs and a handful of almonds should do the trick.

两个巨无霸和一把杏就能给提供足够的蛋白质。

Walnuts, pecans and almonds, in contrast, are edible seeds from a bigger fruit.

相比之下, 核桃、胡桃和杏则是种子可以食用更大一点的水。

We're talking $15 billion worth of crops things like almonds, apples, broccoli, cranberries.

我们说的是价值 150 亿美元的农作物，比如杏、苹、西兰花、蔓越莓。

Well, it has a bit of almond in it as well.

嗯，这里面也有一点扁桃。