Elderberry syrup is loaded with antioxidants, vitamin C and immune-boosting properties.

接骨木糖浆富含化、维他命C增强免疫系统特性。

So to help prevent this, your skin also produces antioxidants.

因此，为了防止这种情况发生，你皮肤也会产生化剂。

Researchers think the anti inflammatory and antioxidant properties of nuts may have a protective effect.

研究人员认为，坚果炎化特性可能具有保护作用。

It is rich in fiber and antioxidants.

它富含纤维素化成分。

It's the number one source of antioxidants in the US diet.

它是美国饮食中化剂来源。

Step 3 Eat a little dark chocolate for its antioxidant qualities.

食用点黑巧克力，补充化剂。

For example, cooked tomatoes release more of the antioxidant lycopene than raw tomatoes, she said.

她说，例如，煮熟西红柿比生西红柿释放更多化剂番茄红素。

These antioxidants are thought to prevent inflammation in the body.

这些化剂被认为可以预防体内炎症。

When we talk about superfoods, primarily we think of berries, foods with high antioxidants.

但我们提到超级食物时候，我们首先想到是各种浆果，各种含有很多化剂食物。

It can also soak up helpful things like minerals, vitamins, and antioxidants.

它还可以吸附掉些有益物质，比如说矿物质、维生素化剂。

Indeed, several studies found that organic foods contain more antioxidants.

确实，几项研究发现，有机食品含有更多化剂。

One is that your skin produces fewer antioxidants, so more fats get oxidized.

是你皮肤产生较少化剂，所以更多脂肪被化。

Micronutrients are vitamins, minerals, antioxidants that are still very important.

微量营养素是仍然非常重要维生素、矿物质、化剂。

Brew Your Tea Cold. Tea is full of antioxidants, which boost your immune system.

二，用冷水泡茶。茶富含化剂，它可以增强你免疫系统。

The extra antioxidants in dark beer may be the trick, researchers say.

研究人员们表示黑啤酒中所含额外化物也许起到了作用。

Tea is full of antioxidants, which boost your immune system.

茶富含化剂，它可以增强你免疫系统。

Nuts in general are an excellent source of healthy fats, protein, antioxidants and vitamins.

坚果通常是健康脂肪、蛋白质、化剂维生素绝佳来源。

So, with all those antioxidants, what if I run out of oxidants?

吃了这么多化物那我化物没了怎么办？

They're supposed to be filled with antioxidants that stop cell damage, for instance.

比如说，它们富含化剂，可以防止细胞损伤。

My boy, you gotta fill up yourself with antioxidants like your dad.

孩子，你必须像你爸爸样补充化剂。