And again, buying time was more likely to elevate mood and alleviate anxiety.

结果再次，买时间更有可能让人提升情绪和缓解虑。

They are night owls and have anxiety.

他们是夜猫子且神经紧张。

Understanding pervasiveness would have saved me a lot of anxiety that first week.

如果我当时就能白不要过分解读，没必要一时难过就否定一切，当时就不会那么虑。

The incessant anxiety and strain of some is a well-nigh incurable form of disease.

有些人心中那挥之不去的虑和紧张几乎已经变成了一种无药可救的疾病。

The city dweller never experiences anxieties of this sort.

这种虑，城里人是从未体验过的。

As in other countries, advertising exploits the associated anxiety.

与其他国家一样，广告宣传利用了相关的容貌虑。

Things like fidgets to help reduce their anxiety.

对那些比较烦躁的人，会缓和他们的躁情绪。

They can lead to increased heart rate, increased blood pressure, restlessness, anxiety, insomnia.

增加心率、血压上升、躁不安、失眠。

In a way, what we call fear and anxiety are manifestations of our consciousness.

在某种程度上，我们所说的“恐惧”和“虑”是我们意识的现。

This trepidation, the anxiety, I mean, it's everywhere.

到处都充满着恐惧，虑的氛围。

This is particularly good at reducing stress and anxiety levels.

这特别有助减轻压力和虑水平。

Outward calm can usually hide inward anxiety.

外的冷静通常能掩盖内心的虑。

Texts can cause severe trauma, distress, and anxiety.

短信会造成严重的创伤、痛苦和虑。

Curious to know how social anxiety really affects you? Check out this video!

想知道社会性虑是怎么影响你的吗？看看这个视频吧。

Are there any techniques that are effective for overcoming feelings of anxiety?

有没有什么技巧能够有效克服紧张感？

Do you cycle between periods of intense emotions like emptiness, sadness, anger and anxiety?

你是否会在空虚、悲伤、愤怒和虑这样的强烈情绪周期间不断循环？

Social anxiety appears to be the problem.

社会虑似乎是问题所在。

There is sadness. I'm anxious. There is anxiety.

伤心、虑、胡思乱想。

A shade of anxiety seemed to me to cross my companion's expressive face.

我似乎看出，在福尔摩斯善情的脸上，掠过一丝急的暗影。

" But oftentimes in practice, I am just consumed with anxiety" about standing out.

“但如果我真的一个人去餐厅，我常常被虑吞噬”，害怕自己很显眼。