Hey, good luck on your balance beam routine, sweetie.

小宝贝 祝你平衡成功哦。

At the Artistic Gymnastics World Championships on Sunday, American gymnast Simone Biles took home two gold medals, one on balance beam, the other on floor exercise.

在周日举行世界体操锦标赛上，美国体操运动员Simone Biles捧回两枚，一枚是平衡项目，另一枚是自由体操项目。

A balance beam is four inches wide, about as wide as a brick.

平衡宽度为四英寸，大约和一块砖一样宽。

Ten years after she won her first in the same Belgian city of Antwerp as a 16-year-old, Biles scored 58.399 points across the balance beam, floor, vault and uneven bars to beat Rebeca Andrade of Brazil by 1.633 points.

10年前，16岁拜尔斯在比利时安特卫普赢得了自己首个冠军。今年，她在平衡、自由体操、跳马和高低杠项目上获得了58.399分，以1.633分优势击败了巴西选手丽贝卡·安德拉德。

On the balance beam, we can be graceful and have a lot of control and balance where you would not wanna see a male gymnast on a balance beam.

在平衡上，我们可以很优雅，有很多控制和平衡，你不会希望看到一个男性体操运动员在平衡上。

In 2011, she claimed the balance beam gold at the Ghent World Cup and added several silver and bronze medals in the uneven bars and floor exercise.

2011年，她在根特世界杯上获得平衡，并在高低杠和自由体操项目中获得多枚银和铜。

And she's playing and she's able to, you know, jump through the hoop or go up on the balance beam.

她在这里可以玩，可以跳过篮圈，或者爬到平衡上。

She debuted two new moves, first on the balance beam.

她首次运用了两个新动作，一个是在平衡项目上。

The grace with which Liu Xuan leaped into the air over the balance beam was marvelous.

刘璇在平衡上凌空跳跃优美姿势真是绝妙。

Well, it consists of these little animals and we have this, I guess, a balancing beam.

嗯，游戏包括这些小动物，我们还有这个，我想是个平衡。

Well, you see there's a little balance beam, it's equal now, right?

好吧，你看，有一个小小平衡， 现在它是平衡，对吧？

You finish sentences like a gymnast lands double handsprings off a balance beam.

你结束句子就像体操运动员从平衡上以双后手翻着陆一样。

I'm assuming that was on the balance beam.

我猜那是在平衡上。

A little ballerina doing a handstand on the balance beam.

一个小芭蕾舞演员在平衡上倒立。

There was a balance beam, which was actually a broom laid across two chairs, a set of rings, which were hula hoops dangling from the tree, and a trampoline, which was just her old mattress, but it was bouncy enough.

那里有一根平衡， 实际上是把扫帚横放在两把椅子上，还有一套吊环， 是挂在树上呼啦圈，以及一个蹦床， 其实就是她旧床垫，不过弹性足够好。

And then when they disconnected the two hot air balloons, and Richard turned to me and he said, so, Sara, because you and Tim couldn't get across the balance beam, now you have to do something twice as hard.

然后，当他们断开两个热气球连接时，查德转向我，他说，莎拉，因为你和蒂姆无法越过平衡，现在你必须加倍努力。

I made her walk on a balance beam, which is the more fully realized version of this exercise, in which you actually use a balance beam and walk your feet, just like I described walking your fingers.

我让她走平衡， 这是这项练习更完整版本，实际上你使用平衡并行走双脚，就像我描述用手指走路一样。

Meaning that you could hold this position on the balance beam and then I feel like you've taken this balance beam and like created this big Mesa for others to stand on.

意思是，你能在平衡上保持这个姿势，然后我觉得你不仅自己站在平衡上，还像创造了一个巨大梅萨平台，让其他人也能站在上面。

So next thing you know, he's showing me videos on his camera of him walking in his backyard with a rope tied between the trees and he's got the balance beam.

所以接下来你知道，他用相机给我看他走在后院视频，后院里两棵树之间绑了一根绳子，他还有一块平衡。

I don't know what they have today, but it was basically a piece of wood they put carpet on and that was our balance beam that was in there.

我不知道他们今天用是什么，但过去那基本上就是一块铺了毯板，那就是我们用平衡。