The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.
文章阐述了正


上比反


上难做的
素,明确了做

上动作,主要用来发展胸大肌、背阔肌和肱二头肌的肌力,发达这些肌肉的肌肉块。


理学篇

样的束,叫做束,它们结合在


