After spending decades studying how people deal with setbacks, psychologist Martin Seligman found that there are three P’s—personalization, pervasiveness, and permanence—that are critical to how we bounce back from hardship.

心理学家马丁•塞利格曼（Martin Seligman）几十年后发现，从苦难中振作起来关键是做到三点——不要过分自责（personalization）、不要过分解读（ pervasiveness）以及不要以为伤痛永远不褪（permanence）。挺过生活中一次次打击，才能慢慢磨炼出韧性。

The five-match final was also a tough test of endurance — both mentally and physically — for young star Wang Chuqin, who lost to Harimoto in his first match but bounced back to win the fifth match for Team China.

对年轻明星选手王楚钦来说，五场决赛对耐力也是一次严峻考验——无论是精神上还是身体上。在首场比赛中输给了张本智和，但在第五场比赛中反弹，为中国队赢得了胜利。

Indeed, news are spreading that the world economy is bouncing back, hopefully to pre-crisis levels.

事实上, 新闻报世界经济正在反弹, 希望达到危机前水平。

I want them to be bouncing ideas off each other, coming up with new designs and making headway into new markets.

我希望们能够彼此交流想法、提出新设计并且打开新市场。

" Brag and bounce! " thought I to myself.

又在吹牛说大话了。

" Well then, you'll know he's so arrogant that criticism simply bounces off him, " Snape said sleekly.

“那你该知骄傲自大，批评对就像耳旁风。”斯内普圆滑地说。

Oho! ' said Fudge, bouncing up and down on the balls of his feet again.

啊哈！”福吉说着又在踮着脚蹦蹦跳跳.

Thankfully afterward, she was able to bounce back.

谢天谢地，她弹回来了。

The basketball hit the rim of the basket and bounced off.

球投到篮筐边缘又弹了回来。

So, the canopy might be bouncing back.

所以，树冠层可能会重新恢复生机。

You can see the moonlight bouncing off her head!

她头可以反射月光！

It's bedtime not bounce time, Charley Bear.

这是睡觉时间，不是弹跳时间，小熊查理。

Indeed, it has to bounce back, because no successor stands ready to shoulder these responsibilities.

实际上，美国一定会恢复，因为未有后继者准备担当美国重任。

We find out what's bouncing the cost of chocolate ever higher.

最后，什么原因造成巧克力价格大幅上涨？

A few steps away – past a Lego dinosaur and a pair of hulking automated checkout towers – an open binder lists more than 100 nonbook offerings, from bounce houses and hedge trimmers to a ukulele, a popcorn maker, and a $585 cheese warmer.

几步之遥——经过一个乐高恐龙和一对笨重自动收银塔——一个打开活页夹列出了100多种非书籍类物品，从弹跳屋、树篱修剪器到尤克里里、爆米花机，还有一个585美元奶酪加热器。

He ran head-first at the wall. Harry, who had some experience of Dobby s habits of self-punishment, made to seize him, but Dobby merely bounced off the stone, cushioned by his eight hats.

一头朝墙壁冲过去。哈利想抓住多比，对多比自我惩罚习惯已经有了些经验，不过多比戴着八顶帽子，所以从石墙上弹了回来。

Before the pandemic, he was boisterous and talkative, his parents say-a bouncing ball of energy who never kept quiet, and rarely remained still.

父母说，在疫情爆发前，是一个活泼健谈孩子，从不保持沉默，也很少静止不动。

You can also hear an approaching storm. Sounds bounce off heavy storm clouds and return to earth with increased force.

你也可以听到即将到来暴雨。声音从厚重云层弹回，大力地返回地面。

The very first view of a bouncing ball must have been extremely disconcerting-this round object, defying gravity and shooting around in random directions.

一个有弹性圆球，似乎完全无视地心引力，可以向任何方向弹射: 第一次见到这种物品必定会惊讶万分。

But Schwarzenegger had other ideas. He bounced back from defeat with the same focused determination as in his bodybuilding days.

但施瓦辛格还有其想法。在失败后又站了起来，这次带着与健美时期相同专注和决心。