Which is more difficult, breathing in or breathing out?

是吸气困难还是气困难？

Her whole soul breathed out physical beauty.

她的整个灵魂她在的美丽。

You breathe out and you know, you have to have a loose neck.

吐气，脖子还得放松。

And as you breathe out, relax different parts of your body.

气时，放松身体的不同部位。

Breathing in the positive, breathing out the negative.

吸进积极想法，吐消极想法。

Make sure to breathe out -- or exhale -- all the way.

一定要一直气。

And they breathe out the frustrations of the work they left behind. Let's listen.

同时也把抛在脑后的工作烦恼去。让我们一起听一下。

They have found a way to breathe the booze out.

他们找到一种把酒给来的方法。

Breathe in slowly, hold the breath for three seconds, then breathe out slowly.

慢慢地吸气，屏住吸三秒，然后缓缓。

Count to five when your lungs are full. Then breathe out slowly. Repeat several times.

保持吸气状态，数到五，直到你的肺里充满空气。然后慢慢。重复几次。

Now breathe out slowly through your mouth.

现在，用嘴慢慢气。

Breathe in, one, then out. Breathe in, two, then out, and so on.

吸气，一，然后气。吸气，二，气，依此类推。

Then breathe out slowly through your mouth for three seconds.

然后用嘴慢慢气3秒钟。

Then breathe out through your mouth, again counting to five.

然后用嘴气，再数到五。

Exhale, breathe out through the nose or mouth.

气，用鼻子或嘴巴气。

Breathe out, breathe out, breathe out, breathe out.

气。

If the balloon is untied and air flows out, that's a bit like breathing out.

如果气球被解开，空气流来的话，其实就是类似于气。

Take a deep breath again, breathe out.

再深吸一口气，气。

Breathing out really good because it totally relaxes you, like when you're meditating.

气的确是不错的方法，因为这会让你完全放松，就像冥想时一样。

Exhale, round it through as you breathe out.

气，气的时候身体弯曲。