And one of them is butyrate, right?

其中一酸盐，对吗？

And that because it actually gives people butyrate and gets the process started.

因为这实际上能为人提供酸盐，并启动这一过程。

Sodium butyrate is probably It's way safer.

酸钠可能更安全。

This is typically what you see, it just messes with the bacteria that produces butyrate.

这通常就你看到的情况，只干扰了产生酸的细菌。

The other thing that's easy to do, you have to have precursors of butyrates.

另一件容易做到的事情，你需要酸盐的前体物质。

And surprise, surprise, vinegars are amazing precursors for making butyrate.

而且令人惊讶的，醋制作酸盐的极好前体。

So Acromancia, which works through the GLP-1 butyrate pathway is anaerobic, and Pendulum's the only company that can make it.

因此，阿克罗曼西亚通过GLP-1酸途径发作用，属于厌氧菌，而彭杜姆公司唯一能生产的企业。

Well, one thing, you gotta get butyrate production started.

好吧，有一件事，你得开始产生酸盐。

And the most famous of the short-chain fatty acids is called butyrate, butyric acid.

其中最著名的短链脂肪酸叫做酸盐，即酸。

It was named butyrate because there's a little bit of butyrate in butter.

被命名为酸盐，因为黄油中含有少量酸盐。

So we know that butyrate is essential, number one, for brain health.

因此，我知道酸盐对于大脑健康至关重要，这其一。

Colonocytes get 80% of their nourishment from butyrate.

结肠细胞获得80%的营养来自酸盐。

And if they don't get butyrate, They get mad and they get hangry and they actually get dysplastic.

如得不到酸盐，就会变得愤怒、易怒，甚至出现发育异常。

80% of your colon cells needs are for butyrate and you guys don't make any of it.

你的结肠细胞80%的需求酸盐，而你自身并不产生这物质。

And the moment you start optimizing your gut health, get butyrate back up, get your NAD back up, these reverse changes can be reversed.

一旦你开始优化肠道健康，恢复酸盐水平， 提升NAD水平，这些逆转的变化可以被逆转的。

And also, tributin, which is, I think, considered a supplement, at least here, you can just buy it freely, is the better version of sodium butyrate.

而且，有一叫做“肌醇”的东西，我认为在这里至少被视为一补充剂，你可以自由购买，酸钠的更优版本。

After just two weeks on the high-fat, low-fiber, Western-style diet, the rural African group showed increased inflammation of the colon as well as a decrease of butyrate.

仅仅两周的高脂肪、低纤维的西式饮食后，这些来自非洲农村的受试者就表现出结肠炎症加剧以及酸盐水平下降。

And it's giving an amount of butyrate that you'd need to eat about 50 to a hundred pounds of fecal matter a day in order to get, right?

提供的酸盐的量相当于你每天需要吃大约 50 到 100 磅的粪便才能获得，对吗？

So you got to get butyrate production and you can swallow all the butyrate in the world.

所以你需要促进酸盐的生成，尽管你可以吞下全世界所有的酸盐。

So it will detect sugars more in the proximal intestine, but fibers or fermented byproducts more in the distal intestine or in the colon, like short-chain fatty acids, butyrate, propionate.

所以会在近端小肠更敏感地检测到糖分，但在远端小肠或结肠中则会更多地检测到纤维或发酵副产品，比如短链脂肪酸、酸和丙酸。