For example, 200 calories of broccoli and 200 calories of cake look very different!

例如，200卡路里西兰花和200卡路里蛋糕看起来肯定不一样。

I think this is about 100 calories.

我想这样应该是 100 大卡。

The bread is low calorie. I love it.

这儿面包热量低。我很喜欢。

For comparison, a single Oreo contains roughly 53 calories.

相比之下，单个奥利奥含有约 53 卡路里。

This 58 grams snack sized bag contains 320 calories.

这个 58 克袋子内含有 320 卡路里。

They're pointless. They are empty calories in English.

它们没么意义，只是英语中没多少赘词而已。

They were even consuming more calories in their diet.

它们甚至还摄入更多热量。

You know, skipping burns more calories than running.

知道吗，跳比跑燃烧卡路里更多。

I cannot believe that I'm drinking these calories.

我竟然喝了这么多卡路里。

I get 800 calories a day pushed through this tube.

我每天通过这根导管摄入800卡路里热量。

Which means it contains zero calories!

那也就意味着它一点卡路里都没有！

At least you'd burn some calories on your way up.

至少你爬时候真会损失热量。

This tiny little block has nine hundred freaking calories? Oh wow.

一块迷你小东西竟然含有900卡路里这么多。

Dezhnev's hunting party needs 6,000 calories a day to survive.

德兹涅夫捕猎队伍 每天需摄入六千卡路里能量才能存活。

Oh, this is good, Jay. It's 180 calories per serving.

太好了，杰。每份物含有 180 卡路里。

It is just over 500 calories.

它热量刚刚超过 500 卡路里。

It's 427 calories for the pack.

每包 427 卡路里。

One study showed that it was about nine more calories per hour.

一项研究表明每小时多消耗九卡。

With every belly laugh you lose 3.5 calories and it’s like Botox for the girls.”

每次捧腹大笑可以减少3.5卡路里热量，就像女孩打了肉毒杆菌一样。

Most adults only need to eat around 2,000-2,600 calories a day.

大多数成年人每天只需要摄入大约 2000-2600 卡路里热量。