Now, researchers think that carnosine helps counteract all that acid build up in your muscles.
现,研究人员认为以避免乳肉中堆积。
The culprit seems to be an amino acid in lots of pre-workout supplements called beta-alanine, which your body can use to make a molecule called carnosine, which hangs out in your skeletal muscles.
魁祸首似乎是β-丙氨,它是一种氨基,于许多训前补剂中,你的身体以用它来形成一种叫作的小分子,这种小分子于骨骼中。
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