And that there is redemption and catharsis.

而且还有救赎和精神宣泄。

Maybe we experience a catharsis of negative emotions through music.

也许通过音乐，我们体验到一种负面情绪的宣泄。

" For me, cleaning up is catharsis, cleaning up is refreshing, " said Marhara.

“对我，理是一种精神宣泄方式，理是一种使精神振作的方式”。

Yeah, it's catharsis at some baseline level.

是的，这是某种基本层面的宣泄。

There is no voiceover or catharsis.

有画外音或宣泄。

Yes. And there's catharsis in that.

是的。在这其中就有精神宣泄。

I think we needed that catharsis, so we were just laughing all the time.

我觉得我们需要那种宣泄，所以我们一直在笑。

Decorum can be overrated; communal whooping is a harmless catharsis.

礼仪可能被高估了；集体欢呼是一种无害的宣泄方式。

And I guess, yeah, they have this moment at the end, this moment of catharsis.

我想，是的，他们在最后有这个时刻，这个宣泄的时刻。

And to get your catharsis out, too, when you're doing it.

这样，你在做这件事的时候也能得到宣泄。

The stronger the issues, the more powerful the catharsis.

问题越严重， 精神上的宣泄作用也越强。

We all yearn for reconciliation, for catharsis.

我们都渴望和解， 精神上的宣泄。

Dorothy Parker once described art as a form of catharsis.

多萝西·帕克曾将艺术描述为一种 宣泄形式。

The act of sharing feelings can provide catharsis and promote emotional well-being.

分享感受的行为可以提供宣泄和促进情感健康。

5 Lear skillfully and unsentimentally unravels the many assumptions and misunderstandings connected with catharsis.

5 李尔巧妙而冷静地揭开了与宣泄有关的许多假设和误解。

As for the American people, the Abbottabad raid offered a catharsis of sorts.

至于美国民，阿伯塔巴德突袭提供了某种宣泄。

The effect of tragedy is the catharsis of the emotions of pity and fear.

悲剧的效果是怜悯和恐惧情绪的宣泄。

The word catharsis is often used to describe the audience's feelings.

宣泄(catharsis)这个词经常被用描述观众的感受。

So some people will have catharsis.

因此，有些会经历情感的宣泄。

It is all about the songwriting, it's all about the lyrics, and this is catharsis, I think.

这张专辑的重点在于歌曲创作，在于歌词，我想，这是一种情感的宣泄。