I hate a cramp, he thought. It is a treachery of one's own body.

我恨抽筋，他想。这是对自己身体背叛行为。

Okay, I get it. I'm cramping your style.

好吧 我懂了 我碍事儿了。

Symptoms like headaches, nausea, and vomiting are common initially, along with muscle cramps and tremors.

最初常见头痛、恶心、呕吐等，伴随肌肉痉和颤动。

A girls' night? Oh, I don't know if I'm up for an evening talking about rainbows, unicorns and menstrual cramps.

女生之夜吗 我大概没有做好心理准听你们讨论彩虹 独角兽和痛经。

For others, the effects may include debilitating cramps, bloating, migraines and depression.

对其他人来说，其影响可能包括使人虚弱抽筋、腹胀、偏头痛和抑郁。

No, I saw the dance with The Cramps.

不，我看了那个抽筋舞。

That cramp could be a heart attack.

也许不是抽筋 可能犯心脏病。

Will they be expecting stomach cramps? Acid reflux? Night sweats?

那他们会期望肚子痛？反酸？盗汗吗？

Yeah. He was short of breath. Abdominal cramps, fever...

对 他呼吸急促 腹部疼痛 发烧。

Nonetheless, if you experience cramping after the adaptation period you might want to supplement these minerals or get your levels checked.

尽管如此，如果你在纯肉饮食期间有肌肉痉况，可能需检查并补充这些矿物质。

Lastly, you may get a cramp in the toe.

最後，你可能会在脚趾处出现抽筋。

The fact that I can write horizontally in two different spots allows me to add comments, examples, and corrections instead of having to worry about cramping all the information I'm hearing into the same space.

事实上，我可以在两个不同位置横向写，这使得我可以添加评论、例子，还有更正，而不必担心我把所有听到内容都挤在一个空间里。

Hey, you get to sleep with her, I get the cramps.

嘿，你能和她睡觉，我来处理抽筋。

Well, you know your fashion, Rob, it was indeed the 1980s. Leg warmers were originally worn by dancers to keep their muscles from cramping after stretching. But in the early 1980s they became fashionable for teenage girls to wear.

好，你了解时尚，罗伯，它确实是20世纪80年代。护腿最初是舞者在拉伸之后为了保护肌肉不痉而穿戴。但是在20世纪80年代早期，它们变成了年轻女孩潮流穿搭。

All the way to the United Kingdom. You have like a cramp from getting to United Kingdom.

一直滚动到United Kingdom，手都快抽筋了。

I didn't feel free there, and my old housemates were cramping my style.

我在那里感到很不自在，我以前室友让我觉得束手束脚。

He had adversity that knocks most people out of the race, under extreme conditions, with a bike crash, with ant bites, with cramping.

他所遭遇挫折劝退了很多参加比赛人，极端条件、自行车事故、蚂蚁咬伤、抽筋。

Their excessive sweating leads to dehydration and muscle pain known as heat cramps.

他们过度出汗导致脱水和肌肉疼痛，也就是所谓热痉。

I would describe that as getting cramps.

我会形容为抽筋。

Finger cramp! Oh, God! Sorry. Here, let me get that, Mom.

手指抽筋！哦天哪！抱歉，来，让我来，妈。