Jenny Kim gladly made room for this Harbor seal pop on her surfboard, day after day he showed up at Pacific beach and hung out with those who usually hang tan.
Well, in this programme we'll be discussing some very unusual food known as 'forever food' – dishes, like stews and soups, which can be kept going day after day, year after year.
When you start out, you might be able to focus intensely for say 20 minutes, but day after day after you keep doing it again and again, that ability is going to grow and strengthen.