People under stress, may become anxious or depressed and as a result may eat too much or too little, have sleep difficulties, or fail to exercise. These behavioral changes may in turn be harmful to their health.
处在压力下的人们会变得紧张或者抑郁,这就会导致暴饮暴食或者食欲不振,甚至出现睡眠障碍,或是缺乏锻炼。这些行为上的变化对健康有害。