It's a bit, like, disheartening if you...

当你在班级里。

It was difficult and painful and, for someone who had considered herself an athlete, disheartening.

这是艰难而痛苦，对于某个曾认为自己是运动员人来说，是沮。

" 2022 numbers are particularly disheartening, " said Francis Seymour, a WRI official.

世界资源研究所官员弗朗西斯·西摩表：“2022数字尤其令人沮。"

I have watched these disheartening events from a front-row seat.

我一直以最近距离观察着这些令人沮现象。

If we are especially sensitive, it seems more than puzzling, it is disheartening.

如果我们特别敏感，这似乎不仅令人困惑，而且令人沮。

Despite new promise of aid, international leaders provided disheartening assessments of the current battle against Ebola.

虽然一直有国家做出援助承诺，许多国际领导者还是对当前抗击埃博拉努力做出负面评价。

Such an approach would avoid the disheartening patterns of the past and instead directly benefit African communities.

此种做法将和过去令人失模式不同，会直接有利于非洲社区。

Smoked foundations and the lonesone blackened chimneys, now known as " Sherman's Sentinels, " appeared with disheartening frequency.

那些经过烟熏火燎房基是黑糊糊烟囟（如今叫做谢尔曼哨兵）令人失地不断出现。

In a statement, President Joe Biden called it a disheartening step backward for international efforts to end violence against women.

美国总统乔·拜登在声明中表，这是结束针对女性暴力行为国际努力令人沮倒退。

What is more disheartening, she was one of 14 who survived the crash but would all die waiting to be rescued.

更令人痛是，她曾是14名幸存者之一，但所有人都在等待救援过程中死去了。

It's a little disheartening to see people leave but I know eventually they'll be back.

看到人们离开有点令人沮，但我知道他们最终会回来。

I know that sounds disheartening, but to be honest, it kind of just feels refreshing.

我知道这听起来很令人沮，但老实说，这感觉还挺让人振奋。

And it was very disheartening, because I think I could have helped save the guy.

这让我非常沮，因为我觉得我本可以帮助救那个人。

Today, of course, we heard a very disheartening story, such a broken story, from Judah.

今天，我们当然听到了一个非常令人沮故事，一个如此破碎故事，来自犹大。

This is so disheartening that it's not receiving more attention.

这真是令人沮，居然没有得到更多关注。

It's honestly disheartening because we don't know what to do.

说实话，这让人感到沮，因为我们不知道该怎么办。

Yeah, which is something that was incredibly disheartening.

yeah, 这件事真非常令人沮。

It's really just disheartening to look at these statistics.

看到这些数据真是令人沮。

So it was sort of very disheartening.

所以这真非常令人沮。

Now, think of how disheartening this moment must be.

现在，想象一下这一刻该是多么令人沮。