You'll be distractible and probably end up making messes when things could have been simple.

你分心，可能把事一团糟。

And in the study, the kids improved their sensory processing, were less distractible, and picked up on more social cues.

在这项研究中，孩子们改感官处理能力，减少分心的况，并且学多的社交暗示。

I feel that I'm distracted and distractible.

我感觉自己心不在焉，注意力不集中。

I'm more distractible than I want to be.

我比我想要的容易分心。