Well, exercise releases an important blend of mood altering hormones including dopamine, serotonin and norepinephrine.

通过锻炼，人体会释放一些重要情绪调节激素，包括多巴胺、血清素和降肾上腺素。

They can dull pain and boost dopamine giving some people a high but it's easy to get hooked on them.

它们可以减轻疼痛，促进多巴胺分泌，让一些人兴奋，但是很易上瘾。

The result, dopamine, the feel-good hormone is released.

结果，多巴胺，一种让人感觉良好荷尔蒙被释放出来。

The, uh, the donor is on 25 mics of dopamine.

供体正在用25毫克多巴胺(扩充血药)。

Caffeine, on the other hand, is kind of 'Trojan horse, ' its molecules bind to these adenosine receptors and block them, increasing your dopamine levels, and making you more alert.

不同是，咖啡因则是一种“木马病毒”，它分子与这些腺苷受体结合并阻断它们传递信息，增加多巴胺水平，使更加清醒。

The body begins preparing in the hour before you naturally wake-up, body temperature rises sleep becomes lighter and hormones such as dopamine and cortisol are released which give you energy to start your day.

在自然醒前一小时身体就准备醒来，体温上升睡眠越来越浅，释放激素如多巴胺及皮质醇，帮助一天。

Some medicines reduce dopamine activity or block its action.

一些药物降低多巴胺活性，发挥阻碍功能。

Exposure to bright outdoor light stimulates the production of dopamine in the retina.

暴露在明亮室外光线下会刺激视网膜中多巴胺产生。

This small recognition releases dopamine in a meaningful way, not from distraction but from discipline.

这种微小认可会以一种有意义方式释放多巴胺，它源于自律，而非逃避。

While dopamine and endorphin delight us, the other neurotransmitters send information from A to B.

当多巴胺和内啡肽让我们兴奋时，其他神经递质将信息从 A 传递到 B。

That dopamine is the main chemical that makes you hooked onto the substance.

多巴胺就是那个让上瘾东西。

Some studies suggest this difference might be due to an estrogen regulation of dopamine systems.

一些研究提示，这些差异可能源于雌激素对多巴胺系统调节。

These neurons are called dopaminergic because they produce dopamine.

这些神经元被称为多巴胺能神经元，因为它们产生多巴胺作为神经递质。

It's true! When you focus on positive things, your brain releases feel-good chemicals like dopamine.

是真！当关注积极事情时，大脑会释放多巴胺等让人感觉良好化学物质。

But as he starts speaking, his body, especially if he is speaking about something personal, about his own experience, he will start to produce dopamine.

但是当他说话时，他身体，尤其是如果他在谈论一些个人事情，关于他自己经历，他会产生多巴胺。

Norepinephrine amplifies signals related to attention and motivation, and dopamine is highly involved in learning, movement, and operating the brain's reward center.

去甲肾上腺素会放大与注意力和动机相关信号，多巴胺则高度参与学习、运动和大脑奖赏中枢运作。

With every minute you spend scrolling, you're falling deeper into a dopamine loop that becomes more and more engrossing, even when you've passed the point of entertainment.

每刷手机一分钟，就会更深地陷入多巴胺循环，这种循环愈加引人入胜，即使已经过了娱乐地步。

One theory for the connection between a lack of outdoor time and an increased risk for developing myopia is the effect of outdoor light on stimulating the release of dopamine, which acts as a signal to slow eye growth.

有关户外时间不足与近视几率上升这二者之间关系一个理论称，户外光线具有刺激多巴胺释放作用，而多巴胺可以作为减缓眼球生长信号。

According to Gary Tucker, a licensed psychotherapist, dopamine menus are a godsend for anyone with low energy, lack of motivation, or symptoms of ADHD — as well as anyone who's feeling blah on any particular day.

根据有执照心理治疗师加里·塔克（音译）说法，多巴胺清单对任何精力不足、缺乏动力或多动症症状人来说都是“及时雨”——以及任何在任何特定日子感到无聊人。

Early romantic love and attraction, what you might call passion, is all about flooding the brain's reward systems in a tsunami of feel-good chemicals like adrenaline, norepinephrine, and dopamine.

早期浪漫爱情和相互吸引，或者是称为热情东西，就是给脑中感官系统带来了一场充满愉悦感海啸，肾上腺素、去甲肾上腺素和多巴胺等物质涌入脑中。