STEP 3 Prepare salmon, tuna, catfish, flounder, grouper, cod, or snapper as the entree. All are high in L-arginine, an amino acid that may boost sexual function.

准备鲑鱼，金枪鱼，鲶鱼，比目鱼，石斑鱼，鳕鱼，鲷鱼等作为主菜。这些鱼中都含有丰富的左型精氨酸，这种氨基酸可以促进性功能。

Yeah. It's dinner time and we ain't got no stinking entrees.

没错 到了吃饭间我们却没有主菜。

And, uh, we'll work out all the details. One entree.

我们可以谈谈细节 简单熟悉一下。

People are waiting 45 minutes for their entrees.

人们等主菜等了45分钟了。

My entree had to marinate for three hours!

我的主菜需要浸泡！

Mincemeat used to be an entree made up of mostly chopped meat, so it was like saying " I'll chop you up into little bits. "

甜馅在过去主要是由切碎的肉做成的。听起像是说，我要把你切成一块一块的。

He's been offering this meal since the beginning of the year as a recession special and it's one of the most popular entrees.

他从今年初开始供应这项经济萧条特餐，是极受欢迎的主菜之一。

" The waiter arrives" at their table " a few minutes later" and Lucy and her boss " order entrees, " not " appetizers."

“几分钟后”，“服到”他们的餐桌，露西和她的上司“点了主菜”，而不是“开胃菜”。

Entrees are almost ready, but I've ran out of ice, and I need the ice to finish off my dessert and my special cocktail.

主菜几乎都准备好了，但是我没有冰了 我需要冰好做完甜点和特制的鸡尾酒。

As much as you think you can switch your entree from meat to fish, it doesn't work that way.

尽管你觉得可以把前菜从肉变为鱼，但其实不是。

Typically, that's an appetizer, an entree, and a dessert, and they're required to finish everything on their plate.

通常情况下，是一道开胃菜、一道主菜，和一道甜点，他们必须吃完盘子里的所有东西。

I can't choose my entree with hallmark hall of fame playing in the background. I'm calling the cops.

我可受不了外表正义凛然背后偷鸡摸狗的人 我要叫警察了。

Step 2 Eat an apple, a small, low-cal salad, or a cup of soup before lunch and dinner, especially if you're having a fattening entree.

午餐和晚餐前吃一个苹果，一份低卡路里沙拉，或者一杯汤，尤其是如果你即将吃脂肪含量比较高的食品。

I think it would do nicely for a luncheon entree.

我觉得它很适合作为午餐主菜。

Oh, that's too much dairy. Maybe I'll have a large salad for my entree.

哦 乳制品太多了 也许我的主菜要一份大沙拉。

Can you imagine sifting through the ingredients for 100 different entrees, and then trying to cook them all at once?

你能想象出先挑选出100种不同主菜的食材，然后一次性把它们都加工好的难度吗？

Viral hits like this can drive customers into a restaurant, and more customers can obviously turn more of a profit as they spend on entrees and drinks.

像这样爆红的菜品可以吸引顾客光临餐厅，而更多的顾客显然能带更多的利润，因为他们会消费主菜和饮料。

… which is a Bibb lettuce with a julienne of apples cucumbers and endives salad and radishes and for an entree we have king salmon broccoli and carrots steamed then we go and start peeling the apple.

… … 里面有比布生菜，苹果丝，黄瓜，生菜沙拉和萝卜，主菜是蒸鲑鱼，西兰花和胡萝卜，然后我们开始削苹果皮。

Meanwhile, restaurants where you pay based on what you order tend to serve their entrees on large platters, hoping to convince you that you still have room for dessert.

点单付费的餐厅则倾向于将主菜放在大盘子上，希望能诱导客人再吃点甜点。

And anyone who's had a fresh piece of white sweet summer corn with butter knows that it's truly a dessert and not just an entree.

任何吃过新鲜的白甜黄油夏季玉米的人都知道它是真正的甜点，而不仅仅是主菜。