And when their gym buddy told the exercisers to feel the burn, they instead burned out.

当视频伙伴告诉者感觉脂肪燃烧时，他们却精疲力竭了。

For late night exercisers, this might not be a good idea.

夜晚这可能不是一个好方法。

In 2008, the Japanese company Bandai released a device that looks like a cross between a tamagotchi and some sort of finger exerciser.

在2008年，日本公司万代推出了一种介拓歌子和手指器之间装置。

A 2006 study of over 19,000 Dutch twins and their families showed that exercisers were less depressed, less anxious, more socially outgoing, and less neurotic.

2006 年荷兰一项研究显示，在 19,000 双胞胎中，经常那些人抑郁、焦虑症状更少，性格更外向，神经质患者也少。

I think one of the important things to remember about becoming a morning exerciser is that it can have added benefits both physically and mentally.

我认为成为晨练者要记住重要事情之一是它可以在身心上带来额外好处。

Our study participants came in being very very faithful and regular exercisers of one really major form, we had runners, we had cyclists, we had powerlifters.

我们研究参与者都是非常忠实定期者，我们有跑步者，骑自行车者，力量举重者。