And studies suggest grass-fed butter has better Vitamin A and E content, higher omega-3s, and higher levels of the antioxidant glutathione.

研究表明，草食黄油具有更好的维素 A 和 E 含量，更高的 ω-3 脂肪酸和更高水平的抗氧化肽。

If you're congested and it increases glutathione, that's my understanding.

如果你感到充血并且它增加了肽，这是我的理解。

We did gut binders, activated charcoal binders, high-dose glutathione.

我们使用了肠道结合、炭结合以及高量的肽。

I actually get pretty excited to take their liposomal vitamin C and their glutathione packets.

我实际上对服用他们的脂质体维素C和肽包感到非常兴奋。

And they even used an inferior form of glutathione.

而且他们甚至使用了一种低质量的肽。

Does it decrease or increase glutathione?

它是否会降低或提高肽？

They used just reduced glutathione, which, you know, it's not very absorbable.

他们只是使用了还原型肽，你知道的，这种物质吸收效果不是很好。

So, yeah, more nitrates, more nitric oxide, more L-arginine in plasma if you take glutathione with L-citrulline.

所以，是的，更多的硝酸盐， 更多的氮氧化物，更多的L-精氨酸在血浆中， 如果你同时服用肽和L-瓜氨酸。

If you take glutathione with L-citrulline, you're getting much higher levels of L-arginine in plasma and in ox.

如果你同时服用肽和L-瓜氨酸，你会在血浆和氧化物中获得更高水平的L-精氨酸。

Like, you know, like all these IVs of glutathione, I'm about them, but are they, Are they being dissolved?

就像，你知道的，像这些肽的静脉注射，我对它们挺感兴趣的， 但它们，它们被溶解了吗？

A lot of people argue de novo synthesis, like don't take glutathione, take NAC and what's it, glycine, glutamate.

很多人争论从头合成，比如不要直接补充肽，而是补充NAC和一些氨酸、氨酸。

And yeah, of course, they could have used NAC, N-acetylcysteine, which would upregulate glutathione synthesis, but I'm sure it will work.

当然， 他们也可以使用NAC，即N-乙酰半氨酸， 它能促进肽的合成，但我肯定这会有效。

And typically they'll put other things in the bag, glutathione, some vitamin C. You know, they tend to sell these as kits.

通常他们还会在袋子里加入其他成分，比如肽和一些维素C。 你知道，他们往往把这些打包成套装出售。

It affects a protein called NRF2, which moves into the DNA, binds to the DNA, and then the DNA spits out the instructions for catalase, superoxide dismutase, and glutathione.

它影响了一种名为NRF2的蛋白质，这种蛋白质会进入DNA，与DNA结合，然后DNA就会释放出过氧化氢酶、超氧化物歧化酶和肽的成指令。

So oftentimes when I treated like optimum, like treated the liver with like, you know, your glutathione, your tutka, artichoke extracts, things like that, and then focused on replenishing, actually telling guys to increase their carbohydrate intake.

因此，在许多情况下，当我针对最佳状态进行治疗时，比如用肽、奶蓟草、洋蓟提取物等来调理肝脏，然后重点放在补充上，实际上是建议男增加他们的碳水化合物摄入量。