However, if you eat three meals a day, with snacks in between, your body does not have time to use up all of the glycogen in the liver. So, the learning and memory chemicals are not produced.

但是，如果你一天吃三餐，期间还吃零食，你的身体没有时间用完中的所有糖原。因此，就产生不了有助于学习和记忆化学物质。

When that enzyme is reduced or removed, glycogen builds up dangerously throughout the body.

当这种酶减少或被去除时，糖原就会以危险的方式在全身积聚。

For Felix, this might seem like he's losing weight fast. But as soon as he stops starving himself, his body will replenish its glycogen store and regain that weight.

看上去菲力克斯就像是在快速减重，但只要他开始进食，他的身体又会重新补充糖并回复到之前的体重。

It starts raising the blood sugar level, by triggering the liver and adipose tissues to metabolize their fat and glycogen stores, thereby releasing fatty acids, glycerol, and glucose back into the blood.

和脂肪组织代谢其储存的脂肪和糖原，从而将脂肪酸、甘油和葡萄糖释放回血液，从而开始提高血糖水平。

In the study, subjects were fed twice with either fast food or sport supplements within a 4-hour recovery period after burning through their glycogen stores from cycling.

在这项研究中，研究对象在4小时的恢复期内吃了两次快餐或运动补充产品，因为他们在骑车程中消耗了储存的糖原。

In the form of glycogen, you can store about 200 grams of glucose in the muscle and 70 grams in the liver.

另外就是糖，约 200 克存在肌肉，还有 70 克可以存在。

It response to excessive glucose, the body uses insulin to turn it into glycogen, which is stored in the liver and muscles.

对于量的葡萄糖，身体会释放胰岛素和葡萄糖反应，葡萄糖会转化成糖原和肌糖原。

Your body begins to break down glycogen, which stores energy in your body into glucose, which your cells use as fuel.

你的身体开始分解糖原，糖原在体内储存能量，转化为葡萄糖，葡萄糖被细胞用作燃料。

Carbs are first used to produce energy and replete glycogen stores before being stored as fat.

碳水化合物在被储存为脂肪前，会先用于产能或被储存成糖原。

Because some of the carbs you metabolized include glycogen which retains water and therefore helps keep you hydrated.

因为你代谢的一些碳水化合物包括糖原，糖原可以保持水分，从而帮助你保持身体的含水量。

In general, you wanna preload for a workout with carbohydrate that's gonna help you fill your glycogen stores.

总的来说，你要为锻炼提前摄入碳水化合物，这将有助于你补充糖原储存。

When they go unused, they are stored as glycogen and fat.

如果用不到时，就会转成醣及脂肪储存起来。

Insulin helps stimulate the liver to store glucose as glycogen in a process called glycogenesis - which is when some of the glucose molecules get linked together with alpha 1-4 and alpha 1-6 glycosidic bonds to form a polysaccharide called glycogen.

胰岛素还能促进细胞将葡萄糖转化为糖原，并贮存于，这个程称为糖原生成，具体而言就是葡萄糖分子α-1，4糖苷键、α-1，6糖苷键结合成称为“糖原”的多糖的程。

But after about 6 hours this method of energy production halts as the glycogen stores deplete, which can lead to the notorious" hangry" or hungry and angry feeling that many of us know too well.

但大约6个小时后，随着糖原储存的耗尽，这种产生能量的方法就会停止，这可能会导致令人讨厌的“饿怒”，也就是我们很多人都非常熟悉的那种又饿又生气的感觉。

And while excess carbs and fat can be stored in larger, polymer versions of their original forms, any extra amino acids can't be — they have to be converted and then stored as fat or glycogen.

虽然多余的碳水化合物和脂肪可以以更大的聚合物形式储存，但任何额外的氨基酸都不能储存——们必须被转化，然后以脂肪或糖原的形式储存。

Now we have the same situation where everything goes straight to the liver, does not get stored in glycogen, and overloads your liver cell's mitochondria.

这是和之前相同的情况，一切径直到，没有变成糖原来保存，直接载了你的细胞。

And since glycogen is already capped out, all surplus protein the body doesn't need and can't use now it stores as fat.

由于糖原已经被限制了，所有身体不需要也不能使用的多余蛋白质现在都以脂肪的形式储存起来。

It is caused by changes in a gene that makes an enzyme that breaks down glycogen, or stored sugar, in cells.

是由一种基因的变化引起的，这种基因产生一种酶，这种酶可以分解细胞中的糖原或储存的糖。

The idea behind carb loading was to improve your muscle glycogen stores.

碳水循环背后的想法是改善你的肌肉糖原储存。

What doesn't go to glycogen gets metabolized down to pyruvate.

没去变成糖原的部分，会被代谢成丙酮酸。