When you do finally get up, you're groggy and disoriented thanks to sleep inertia.

当你终于起床时，由于睡眠惯性，你会感昏昏，失去方向。

She seemed groggy, and was covered in dust and soot.

她似乎头晕眼花，浑身都尘土和烟灰。

She's a little groggy, but she'll be fine. The wounds are fairly superficial.

她有些昏昏，但她没事。伤口比较浅。

All right, let's say you're feeling groggy or cloudy first thing in the morning.

假如你一早起来就感觉昏昏，浑浑噩噩。

To understand why, it helps to know what's making you groggy in the first place.

要了解其中原因，首先要明白什么原因让你昏昏。

And there's also this groggy doggie who's feeling our pain.

还有这只昏昏小狗狗，也感受了我们痛苦。

I'll be groggy for the meeting, you know?

明天开会还会昏昏？

Dr Clarkson says you'll be groggy for at least a week, maybe even longer.

克拉克森医说你至少这一周都会没精打采，或许还会更久。

I lay with my arm across my eyes, groggy and dazed.

我把胳膊压在眼睛上，晕乎乎，一片茫然。

He was groggy but he could tell.

虽然他身体虚弱，但他还察觉了异常。

It quickly refreshes you and stops you from feeling drowsy and groggy.

小憩会迅速让我们精神焕发，困意全无。

I'll be groggy for the meeting.

明天开会就会昏昏。

As you wake up feeling groggy, you wake up feeling worse and that's because you've gone into deep sleep.

有时当你醒来时会觉得昏昏，感觉身体更糟了，这因为你已经进入了深度睡眠。

Have you ever slept a perfectly reasonable amount like 7 to 9 hours and woke up feeling groggy and tired?

你否经历过睡了足够时间，比如7-9小时，但醒来时却头昏眼花、疲惫不堪？

You were still a little groggy, but you definitely said your name was Tyler. - Um, maybe I was dreaming.

你当时还有点虚弱，但你绝对说了你名字泰勒。- 可能我当时在做梦。

If you wake up still groggy or wanting to throw down in anger, you did not have a good night's sleep.

如果你醒来时仍然昏昏或想要气，那说明你没有睡好。

" They've known each other a year, " said Ron, who looked oddly groggy and was staring at the closed door.

“他们已经认识一年了。”罗恩说，他脸上神情恍惚，呆呆地望着关上房门。

And then, also, why I'm so groggy all the time?

还有，为什么我总昏昏？

When you do finally get up, you’re groggy and disoriented thanks to sleep inertia.

当你终于起床时，由于睡眠惯性，你会昏昏，迷失方向。

Meanwhile, non-nappers may experience more deep sleep while napping, making them groggy afterward.

同时，不打盹人在打盹时可能会经历更深睡眠，使他们在打盹后昏昏。