Last week's video talked about how to craft a good sleep schedule when the rest of your schedule is hectic, and fittingly, I created that video at 4 a. m. before going to VidCon, but check it out anyway.
With my hectic schedule, the main benefit for me was committing to taking a Spanish class every single day and of course, the motivation to keep showing up for those classes because I won't lie to you, the Marathon is tough.