This, coupled with a reluctance to adapt and helots outnumbering Spartan citizens led to their downfall.

再加上不愿适应和希洛特人数超过斯巴达公民，导致他们垮台。

Helots made it possible for " true" Spartan men to focus on becoming part of the citizen training system.

Helots 使“真正的”斯巴达人能够专注于成为公民培训系统的部分。

A Spartan could kill a Helot for any reason,   including being too healthy or too handsome.

斯巴达人可以出于任何原因杀死黑劳人，包括太健康或太英俊。

The poor helot came forward with a piteous look, cut herself a piece of bread, and took a pear.

可的黑洛特可兮兮地走上前来，给自己块面包，拿个梨。

When Sparta was defeated, the Thebans freed the helots and suddenly, the Spartans had less time to focus on military pursuits without their labour force.

当斯巴达被击败时，底比斯人释放希洛人，突然间，斯巴达人在没有劳动力的情况下专注于军事追求的时间减少。

A helot of Agesilaus made us a dish of Spartan broth, but I was not able to get down a second spoonful.

阿格西劳斯的个黑奴给我们做盘斯巴达肉汤，但我勺咽不下。

Spartan King Leonidas marshaled a force of 300 of his personal bodyguards and helots and took command of the briefly unified Greek forces numbering at 7,000.

斯巴达国王列奥尼达集结支由 300 名贴身卫士和黑奴组成的部队，并指挥短暂统的希腊军队， 人数为 7, 000 人。

Helots handled most of the domestic affairs, so the women of Sparta were known to partake in athletic competitions like javelin-throwing and wrestling, as well as competitive singing and dancing.

希洛人处理大部分家务，因此斯巴达的女性以参加投掷标枪和摔跤等体育比赛以及有竞争力的歌舞而闻名 。

The literal translation means " those who dwell  around, " and it is thought that they acted as trade liaisons and craftspeople for the Spartans. The worst class in ancient Sparta was the Helots.

字面翻译的意思是“居住在周围的人”，人们认为他们是斯巴达人的贸易联络人和工匠。 古代斯巴达最糟糕的阶级是黑劳斯人。