In that 25 minutes, let's make a horseradish hummus.

在这 25 分钟里，我们来做一个辣根泥。

The butter bean, I'm not gonna call it hummus.

黄油，我不打算叫它泥。

So John gets the hummus with some carrots and ends up liking it.

于是，约翰拿了带胡萝卜的泥，结果很喜欢。

He also eats cucumber slices with hummus.

也吃小黄瓜片沾泥。

Oh, hummus -- it's actually really delicious.

泥 其实非常美味。

Right, so...portion-controlled hummus and veggies for the plane ride.

好吧，那… … 为坐飞机准备的适量泥和素食。

Not to be confused with the Middle Eastern, the hummus, right?

别和中东的泥搞混了。

Yes, try a beetroot hummus sandwich – far healthier and less fattening, Rob.

是的，尝一尝甜菜根泥三明治——更，量也少，罗伯。

… … -Dr. Rosen: This hummus is great. -Dr. Mitchell: God bless the chickpea.

这个沙不错。-上帝保佑。

But why can't the dip, for example, be a bean dip or hummus?

但是为什蘸酱不能是酱或泥呢？

Jalapenos, a little tiny ones, slice 'em up, put 'em on the hummus. Unreal.

墨西哥胡椒，很小的那种，切成片，放在泥上。好吃到不真实。

So a lot of Americans pronounce it like this: 'hummus'.

“hummus”。

Our everyday experiences, our hopes, our dreams, our fears, and our mutual love for hummus.

我们的日常经验、我们的愿望、我们的梦想、我们的恐惧，以及我们的对沙共同的爱。

I do anything from beef jerky sticks, hummus, carrots.

我做牛肉干，泥，胡萝卜。

So John talks to his body building friend who suggests trying a particular hummus dip.

所以约翰和他的身朋友交谈，朋友建议他尝试一种特殊的泥蘸酱。

I also love Middle Eastern food, love Lebanese food, kebabs, meats, hummus.

我也喜欢中东食物，喜欢黎巴嫩食物，烤肉串，肉，泥。

It's absolutely wonderful as a dip, put into other dips like hummus or baba ghanoush through yoghourt.

这绝对是很百搭的蘸酱，可以放在其他蘸料里，比如泥或茄泥酱，混入酸奶。

One of my go-to snacks is definitely pretzels and hummus, and I specifically like these kinda extra-cooked pretzels.

我最爱吃的零食之一就是椒盐脆饼和泥，我特别喜欢这种特别煮熟的椒盐脆饼。

Here we have another eggplant salad with vegetables. That's the hummus.

这里我们有另一种茄子蔬菜沙拉。那就是泥。

Don't rub it! What gets out hummus?

别乱抹，有什可以去除泥沾酱？