Compensatory hypertrophy of Turbinates occur in other side.

另一侧出现代偿性鼻甲肥大。

Two factors that can lead to greater muscle hypertrophy.

这也是导致长的两个因素。

When chronic lung disease leads to right-sided hypertrophy and failure, it's known as cor pulmonale.

当慢性肺病导致右侧心脏肥大和心衰时，被称作肺心病。

This also explains the so-called “hypertrophy range” of 6 to 12 reps you might have heard of.

这也解释了你可能听说过的所谓，6-12次重复的“围”。

This is commonly referred to as the exalted " hypertrophy range" .

这通常被称为高的“厚围”。

26 studies in the case of hypertrophy.

在长的情况下，有26项研究。

Thus, the hypertrophy rep range simply does not matter... or does it?

因此，厚的次数围根本不重要......吗？

In hypertension, remember how the left ventricular hypertrophied?

在高血压的情况下，还记得左心室是如何变肥大的吧？

But the more interesting result is definitely muscle hypertrophy.

但更有趣的结果无疑是长。

HOWEVER, a new study out of Germany finds that high-intensity exercise puts us at risk for more than just cardiac hypertrophy.

然而，德国一项新研究显示，高强度运动不只将我们暴露在心脏肥大风险中。

Well that hypertrophy is concentric, which means that the new sarcomeres are generated in parallel with existing ones.

肥大是向心性的，这意味着有新节产生，与之前的平行生长。

That's power, strength, cardio and conditioning, mobility, hypertrophy, and athleticism.

那是力量、强度、心肺功能和体能训练、灵活性、肥大以及运动能力。

There's lots of great ways to get hypertrophy.

有许多绝佳的方法可以促进肥大。

So I wasn't truly trying to like go full on hypertrophy.

所以我并没有真正想要追求完全的肥大。

And there was power, strength, hypertrophy, endurance.

其中包含力量、强度、肥大和耐力。

There was a 10 to 13 percent increase in muscle fiber hypertrophy across the board.

所有参与者的纤维肥大程度均加了10%至13%。

This is where the hypertrophy range makes its triumphant return.

这就是厚围优胜的地方。

The RP hypertrophy app takes all of the guesswork out of crafting an ideal lifting routine.

RP肥大应用彻底消除了制定理想训练计划时的种种猜测。

Is training to failure going to generate more strength and hypertrophy than leaving some repetitions in reserve?

训练到力竭是否会比保留一些重复次数产生更多的力量和肥大？

That's certainly one way to add in hypertrophy training, which is the increase in muscle mass.

这确实是加肥大训练的一种方式，即质量的加。