You can get a lot done when you're hypomanic.

轻度躁狂时可以做很多事情。

But along with these lows, the thing that sets bipolar disorders apart from unipolar depression is that individuals can have periods of high moods, which are called manic episodes or hypomanic episodes, depending on their level of severity.

虽然有这些低落的症状，但相障碍区别单相抑郁之处在患者可以有心境高涨的时候，这被称为躁狂发作或轻躁狂发作，取决严重程度。

Bipolar 2 is characterized by less intense hypomanic episodes that can last 3 or 4 days, but deep depressive phases with dark ideas and self-harm.

相情感障碍2的特点是不太强烈的轻躁狂发作，可持续三四天，但深度抑郁阶段伴有黑暗想法和自残。

To qualify for a diagnosis, these hypomanic states need to last at least four days.

要达到诊断标准，轻躁狂状态需要持续至少4天。

Another thing they are looking for if you want to be diagnosed with depression or a major depressive disorder is that you don't have any manic or hypomanic symptoms.

希望被诊断为抑郁症或重度抑郁症，他们还会关注是否没有任何躁狂或轻躁狂的症状。

It was, in fact, a hypomanic energy that was almost a requirement for raising money for this particular idea at that particular time.

事实上，这是一种轻度躁狂的能量，几乎是在那个特定时间为这个特定想法筹集资金的必要条件。

But all of the increased energy in creativity, in an idiation, in Joan daviv and earning the candle of both ends, you can get a lot done when you're hypomanic.

但是所有在创造力中增加的能量 在灵感中 在琼·戴维身上 在蜡烛的两端 当轻度躁狂的时候 可以做很多事情。