I'd give it at least a year till it's imbedded in your lungs.
我打赌还要至少再过一年你才会吸进肺。
Breaking deeply imbedded habitual tendencies such as procrastination, impatience, criticalness, or selfishness that violate basic principles of human effectiveness involves more than a little willpower and a few minor changes in our lives.
打破根深蒂固的习惯性倾向,例如违反类效率基本原则的拖延、急躁、挑剔或自私,需要的不仅仅是一点意志力,还需要我们生活中的一些改变。
The new kind of view would be seeing the human organism as an integrated whole which has physical aspects, biological aspects, but also psychological aspects and which is imbedded in a natural environment and in a social and emotional environment.
这种新型观点将体组织视为一个整体,其中既有物理因素,也有生物因素、心理因素。我们的体是置身于自然环境、社会环境和情感环境中的。