This is like so great and she feels seen and individuated.

这真是太好了，她感觉被看到了，也很有性。

I mean, at this point, the way the economy is, it's really hard to individuate.

我意思是，现在经济形势这样，真的很出来。

So, you know, again, that's why we have to individuate as individuals by definition, but also in relationship.

所，你知道，我们之所必须作为体进行性化发展， 这是定义上的要求，但也是在人际关系。

So you can be individuated and be truly yourself and still belong and still vulnerably desire human contact, you know?

所，你可成为的体， 做真实的自己， 同时依然归属于某群体， 依然敢于脆弱地渴望人际接触，明白吗？

Yeah, and so how that gets replayed in everyday life is we're constantly in the process of individuating ourselves, becoming more of who we are, and learning how to let go into relationship at the same time.

是的，这种过程在日常生活不断上演：我们始终处于自我分化的过程，越来越成为真实的自己，同时也在学习如何在关系放下自我、融入彼此。