But when you're insecure, no amount of external validation can ever make you feel safe.

但是如果你没有安感再多外界的认同都不能让你感觉安舒适。

If you feel insecure in any way, get yourself out.

无论怎样，如果感到了不安，就赶紧脱离这种关系。

Who would have thought someone so successful and beautiful would also be insecure.

谁能想到漂亮又有能力的人也会有不自信的一。

The main city in the east, Benghazi, has meanwhile become increasingly insecure.

东城区主部班加西，同时日益危险。

I can't believe Leonard would be so insecure. Really?

我不敢相信莱纳德这么没安感，是么？

And I assume both might be termed insecure.

我想这两种类都可以被称为不安恋。

Exactly. And it's a very insecure attachment.

完正确。这是一种非常不安的恋。

We aren't born with these insecurities, we are told to be insecure about certain things.

我们不是生来就带着这种不安感的，我们被教着要对一些特定的事有不安感。

This could lead us to second guessing our decisions and feeling insecure in general.

这可能会导致我们质疑自己的决定或没安感。

And I'm insecure because I have to think about what I look like every day.

因为我必须每天都要担心自己看上去怎么样。

" Are you telling me we're developing insecure code? "

“你是在告诉我我们的代码不安吗？”

Well, of course, I do not blame social media for making me insecure.

当然，我不是在怪社交媒体让我感到没安感。

There are eighteen million people in the country who we consider to be food insecure.

现在我们认为也门有一千八百万人临着食物短缺。

For example, I was so insecure about my nose when I was younger.

例如，当我年轻的时候，我对我的鼻子很不自信。

It's likely you'd prefer to feel happy instead of sad, or confident instead of insecure.

你可能会喜欢开心而不是伤心，或者是不安。

If you're unhappy, dissatisfied, or insecure, those negative emotions will hinder your cognitive performance.

如果你不开心，不满意，或没有安感，这些负情绪会阻碍你的认知表现。

Some people assume that if you play video games, you're unhealthy, sad and insecure.

有些人认为，如果你玩电子游戏，那么你就是不良、荒唐、不可靠的。

My whole life I've always been insecure about my voice.

回顾我的整个人生历程，我一直都对自己的嗓音很不自信。

And 18 million individuals and families have insecure sources of food, the report says.

报告称，1800万个人和家庭的食物来源不安。

Or if there are 50 million people that are food insecure.

或者如果有5000万人没有粮食保障。