But when you're insecure, no amount of external validation can ever make you feel safe.

但是如果你没有感再多外界的认同都不能让你感觉舒适。

If you feel insecure in any way, get yourself out.

无论怎样，如果感到了不，赶紧脱离这种关系。

Who would have thought someone so successful and beautiful would also be insecure.

谁能想到漂亮又有能力的人也会有不自信的一面呢。

The main city in the east, Benghazi, has meanwhile become increasingly insecure.

东城区主部班加西，同时日益危险。

I can't believe Leonard would be so insecure. Really?

不敢相信莱德这么没感，是么？

And I assume both might be termed insecure.

想这两种类型都可以被称为不型依恋。

Exactly. And it's a very insecure attachment.

完正确。这是一种非常不的依恋。

We aren't born with these insecurities, we are told to be insecure about certain things.

们不是生来带着这种不感的，们被教着要对一些特定的事有不感。

This could lead us to second guessing our decisions and feeling insecure in general.

这可能会导致们质疑自己的决定或没感。

And I'm insecure because I have to think about what I look like every day.

因为必须每天都要担心自己看上去怎么样。

Well, of course, I do not blame social media for making me insecure.

当然，不是在怪社交媒体让感到没感。

There are eighteen million people in the country who we consider to be food insecure.

现在们认为也门有一千八百万人面临着食物短缺。

For example, I was so insecure about my nose when I was younger.

例如，当年轻的时候，对的鼻子很不自信。

It's likely you'd prefer to feel happy instead of sad, or confident instead of insecure.

你可能会喜欢开心而不是伤心，或者是不。

Some people assume that if you play video games, you're unhealthy, sad and insecure.

有些人认为，如果你玩电子游戏，那么你是不良、荒唐、不可靠的。

If you're unhappy, dissatisfied, or insecure, those negative emotions will hinder your cognitive performance.

如果你不开心，不满意，或没有感，这些负面情绪会阻碍你的认知表现。

My whole life I've always been insecure about my voice.

回顾的整个人生历程，一直都对自己的嗓音很不自信。

And 18 million individuals and families have insecure sources of food, the report says.

报告称，1800万个人和家庭的食物来源不。

Or if there are 50 million people that are food insecure.

或者如果有5000万人没有粮食保障。

I was never an insecure person, but I started to lack confidence.

从来不是个没感的人， 但开始缺乏信心。