Now, I don't have a problem with insomnia.

我没有失眠问题。

They can lead to increased heart rate, increased blood pressure, restlessness, anxiety, insomnia.

增加心率、血压上升、焦躁不安、失眠。

Acute insomnia lasts less than a month, whereas chronic insomnia lasts over a month.

急性失眠症发作持续时间小于一个月，慢性则会持续一个月以上。

One-third of adults have problems sleeping and suffer from insomnia.

有三之一成年人有睡眠问题，遭受着失眠困扰。

Actually, you don't have insomnia. You're sleeping now.

其实你没有失眠 你正在睡觉。

So someone who has chronic insomnia regularly has difficulty getting enough sleep.

所以长期失眠人通常很难获得足够睡眠。

CBD is touted as having all kinds of positive impacts including relieving anxiety and insomnia.

大麻二醇被吹捧为有各种各样积极影响，包括缓解焦虑和失眠。

Interesting. So you're saying my insomnia is caused by a guilty conscience.

有意思 你是说我失眠是因为愧疚感作祟。

We've got insomnia, which is persistent problems of falling or staying asleep.

我们可能失眠，这是一个持久无法入睡或保持睡眠问题。

These can include insomnia, heart disease, high blood pressure and type 2 diabetes.

包括失眠、心脏病、高血压和2型糖尿病。

Down Syndrome also increases the risk of heart defects, kidney disease and insomnia.

疾病还会增加患心脏缺陷、肾疾病以及失眠风险。

Do you have trouble sleeping? Not being able to sleep is called insomnia.

你有睡眠问题吗？不能入睡叫做失眠。

So, a homeopathic remedy for insomnia might include an extremely diluted solution of caffeine.

所以，治疗失眠顺势疗法可以是高度稀释咖啡因溶剂。

But before seeking any treatment, make sure your sleeplessness is actually due to insomnia.

无处方安眠药很容易上瘾，会导致使症状恶化戒断。

Long after midnight; but his insomnia had not been fruitless; he had a plan.

可他失眠并非没有收获。他拟定了一个计划。

Then there's trouble catching your breath, loss of smell, headaches, insomnia, and memory trouble.

之后会有气喘、嗅觉丧失、头痛、失眠和记忆力减退等问题。

The final sign of burnout is insomnia, which is a common symptom when you're stressed.

过度劳累最后一个迹象是失眠，这是你有压力时常见症状。

When these cycles of stress and restlessness last several months, they’re diagnosed as chronic insomnia.

醒来时却感到累坏了、 很困惑，且有压力，这个过程又再次重演。

This is probably one of the most effective ways to prevent chronic insomnia.

这或许是预防长期失眠最有效方法之一。

Today our topic has been insomnia.

今天我们主题是失眠。