Technique number two is to use intentional flare.

第二个技巧是有意识地使用亮。

If you wanna achieve those result you gotta be very intentional about every moment.

如果你想取得那些成就，每个瞬间你都要有策划。

First of all, that it does not have to be intentional.

首先，可以不是故意行为。

The major cause of forest reduction in South America is the intentional clearing of land.

南美洲森林减少的主要原因是有意的清理土地。

You have to be intentional about bringing all the voices in.

你必须有意识地倾听各方的声音。

So be patient and intentional with your meals.

耐心食，专注食。

But what we learned to do was to be intentional about how we handled it.

但我们都会了有意识地去处理它。

Be intentional and single-minded in your work, and your responsibilities will never overwhelm you again.

在工作中用心、专一，对工作的职责感就不会再将你压倒。

On the Bauhaus one, everything is intentional.

而包豪斯派的作品中，一切都是有意设计的。

Officials believe intentional attacks on substations are causing power outages in Moore County near Fayetteville.

官员认为，对变站的蓄意袭击是造成此次费耶特维尔附近摩尔中断的原因。

To stop the bleeding and save some money, be intentional about every dollar you spend.

要想停止浪费并省钱，就要有意识地花好每一分钱。

Even more importantly, saying " I'm sorry" is necessary when intentional harm has been done.

甚至更重要的是，当有意做了一些坏事，说声“I'm sorry”是很有必要的。

So the biggest difference is that accidents are never intentional, but incidents might be!

也就是说，最大的差异就是：accident是从来没有计划过的意外；而incident却有这种可能。

What factor is the largest driver of deforestation or the intentional clearing of forests?

什么因素是导致森林砍伐或故意清除森林的最大原因？

Gaslighting is intentional and a gaslighter knows exactly what they're saying and what they're doing.

“煤气灯效应”是有意而为之，“煤气灯操控者”清楚地知道他们在说什么、在做什么。

A clear thought leads to clear and intentional action.

思路清晰的思想会促使明确而有意识的行动。

And clear and intentional action leads to clear feedback.

明确而有意识的行动会带来明确的反馈。

So information was exchanged, but it wasn't a true, intentional back and forth.

所以信息被交换了，但这不是真实有意的一来一往。

Sometimes it's not intentional, but it could still leave lasting effects on your mental well-being.

有时这并不是故意的，但仍可能对你的心理健康产生持久影响。

These intentional activities, our focus, these are essentially our ABCs.

这些意向活动，我们关注的焦其实就是我们的ABC。