Is it: A) a vegetable B) a nut or C) a legume?

A)蔬菜 B) 坚果 还是 C) ？

Foods like sweet potatoes, raw apples and legumes are a different story.

像是番薯、苹果则是另一回事。

Peanuts are the seeds of a legume, or member of the bean family.

花生是的种子, 或者家族的成员。

Goitrogens are found in soy, other legumes, and cruciferous vegetables and hamper thyroid health.

在大，其他十字花蔬菜中发现了甲状腺肿素，可能会影响甲状腺健康。

Bread like it is or whether it's more pasty because of, obviously it's legumes.

还是因为它显然是，所以更像糊状？

Foods like fruits, veggies, legumes, and grains are high in carbohydrates.

像水果、蔬菜、谷物这样的食物富含碳水化合物。

Nutritionally speaking, meats, dairy products, eggs, legumes, nuts, cereals are particularly high in protein.

从营养学上，肉、奶制品、鸡蛋、、坚果、谷物的蛋白质含量特别高。

Among the well known legumes, soybean is the richest in protein and also the cheapest sustenance.

在已知的食物中，大是蛋白质最丰富也是最廉价的食物来源。

It even sounds healthful: lots of fruits and veggies, whole grain and legumes.

大量水果蔬菜，全谷物食物。

On the other hand, oats, grains, and legumes have slower glucose release, enabling a steadier level of attentiveness.

反之，燕麦、谷物 的葡萄糖释出较慢，使得专注力较稳定。

So are the wild legumes and vegetables, while people eat potatoes and onions, cabbages and carrots.

野生蔬菜也都失去了踪影，而人们吃的是土、洋葱、卷心菜胡萝卜。

There was also an impact on legumes, beans and some of the cowpeas that are grown.

这也对植物、及一些豇产生影响。

Well, that's very kind of you...but I still don't have time to explain what a legume is!

嗯，你真好......但是我还是没有时间解释植物是什么！

If your diet lacks fresh fruits, vegetables, nuts, legumes, and healthy fish, supplements should be on your list.

如果你的饮食缺乏新鲜水果、蔬菜、坚果、健康的鱼，你就要考虑补充剂。

And I'm sorry if this offends people, I love all beans, every kind of bean and legume.

如果这冒犯了你们，我很抱歉，我喜欢所有的子，每一种子。

They all tend to smoke less, eat mostly plants, very little meat, and, most importantly, legumes, like beans.

他们都倾向于少抽烟，主要吃植物，很少吃肉，最重要的食物来源是。

All fighters' diets contained large amounts of legumes, pulses, and grains, and contained little to no animal protein.

所有战士的饮食中都含有大量、制品谷物，几乎不含动物蛋白。

So I'm going to say that I've got no idea what a legume is, so that's my answer. C.

我不知道是什么，所以那就是我的答案。C。

However, organic legume yields are only 5% lower, as they are more efficient at absorbing nitrogen from organic fertilizers.

然而，有机的产量仅低5%，因为它们能更有效地从有机肥中吸收氮。

Well, that's very kind of you… but I still don't have time to explain what a legume is!

嗯，你真是太好了… … 但是我还是没有时间解释是什么！