We're mighty limber when a hard wind's blowing, because we know it pays to be limber. When trouble comes we bow to the inevitable without any mouthing, and we work and we smile and we bide our time.

刮大风时候，我们是柔和顺从，因为我们知道这样最有利，遇到困难，我们向无法回避事情低头，而需要大吵大闹，我们微笑，我们干活，这样来等待时机。

Yeah, very very limber.Hey it's a big day for you too.

就是 柔韧性超级好 今天对你来说也是个重要日子。

Even with the odds stacked for stretching, the evidence was not as limber.

即使列一对拉伸有益证据，其证据也分。

What the researchers found is that folks who worked their mental muscles, both early and late in life, remained more intellectually limber than those who didn’t，even when a post-mortem look at their brains revealed the telltale signs of physical decline.

研究人员发现即使死后验尸发现他们大脑已经有了自然衰退迹象，但是一生中用脑较多老人思维更敏捷。

While I do fascinating work in the field, I gotta stay active and limber when I'm designing stuff at the office.

虽然我在这个领域里做着令人着迷工作，但当我在办公室里设计东西时候，我必须保持活跃和灵活。

That's all right. I'm tan, limber...

没关系，我晒又健壮。

The country was getting into the swing of the 1960s. But not all were limbering up.

整个国家全身心投入到二十世纪60年代中去了。但是所有人都在做准备活动。

Yoga can have a similar effect, plus keep your body feeling limber and strong through stretching and stillness.

瑜伽也有类似效果，还能通过伸展和静坐保持身体柔韧有力。

But not all were limbering up. A mobbed rock 'n' roll star wished “the kids would show more restraint”.

过，也是所有人都行动一致，开始接受变化。一个暴徒般摇滚明星表示希望孩子们能更加克制。

When his legs were limbered up, Pinocchio started walking by himself and ran all around the room.

等到他腿变得灵活，皮诺乔就开始自己走了，接着他满屋子乱跑。

And so our players limber up.

我们运动员要做准备活动。

Taking a daily walk keeps you moving, limber, and elevates your heart rate without causing additional strain.

每天散步能让你保持运动，身体僵硬，提高心率，且会造成额外负担。

My kid was enjoying the new, limber freedom of mobility.

我孩子正在享受新、灵活行动自由。

Phil claims that he could probably squat if he " stretched and limbered up."

Phil 声称， 如果他“伸展并放松身体” ，他可能会蹲下。

So Malek trained himself to be agile and limber like a boxer.

所以马雷克训练自己变得像拳击手一样敏捷和灵活。

You just gotta limber up a bit.

你得稍微热热身。

But the new media moguls are also limbering up for a more consequential fight.

但新媒体大亨们也在为一场更为重要战斗做准备。

Tariffs fell, while labour and product markets grew more limber.

关税下降，而劳动力和产品市场变得更加活跃。

After sleep, his face had resumed the ruddy brown of many Riviera summers, and to limber himself up he stood on his hands on a chair until his fountain pen and coins fell out.

睡着后，他脸恢复了许多里维埃拉夏天红褐色， 为了让自己站起来， 他双手站在椅子上， 直到他钢笔和硬币掉出来。

The reason this typically happens to you is because you do not actually understand what it means to not be too cool for the right-hand rule and why I have you limber up.

通常这种情况发生在你身上是因为你并真正明白“酷到无视右手定则”意思，以及为什么我要你热身。