That's likely courtesy of a pigment I carry called lutein.

这可能是由于我携带的叫做的色。

So certain carotenoids like lutein and zeaxanthin, Are those in golden rice?

所以像和玉米这样的类胡萝卜，金色大米中含有这些吗？

Eggs are also a great source of lutein, a pigment that's been linked to better eyesight and a lower risk of eye disease.

鸡蛋也是的大来，是更好的视力和更低的眼病风险有关的色。

Now, it is high in certain nutrients, lutein, zeaxanthin, which are both great for inflammation of the brain, eyes, skin.

这食物富含特定营养，如和玉米质，这两物质对大脑、眼睛和皮肤的炎症都有很好的缓解作用。

That's why Nature Sunshine New Marine Glow contains the blue light blocking power of lutein and other antioxidants to combat the damage to skin and eye health from blue light exposure.

这就是为什么Nature Sunshine的新品Marine Glow含有及其他抗氧化成分，能有效阻挡蓝光，对抗蓝光对皮肤和眼睛健康的损害。

Fruits and vegetables naturally provide lots of antioxidants, like beta-carotene, lutein, and vitamins A, C, and E. These compounds can give a free radical one of their own electrons, to basically shut it up and end its destructive rampage.

水果和蔬菜天然提供大量抗氧化剂， 如 β- 胡萝卜、和维生 A、C 和 E。 这些化合物可以为自由基提供其自身的个电子， 从而基本上将其关闭并结束其破坏性的暴行。