Japanese macrobiotics suggest taking brown rice as half of the whole intake, with vegetables, beans and seaweeds and a small amount of fish.
日本长寿者更米占每餐食物一半量，其馀再菜、豆类、海藻类和少量鱼类。
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One was vegan and one was, you know, macrobiotic from MCAFE.
其中纯素食者，另则来自MCAFE的宏观生物饮食者。
No, I got to explain why though, because my parents were really into macrobiotic cooking.
不，得解释下原因，因为的父母非常热衷于长寿饮食法烹饪。
I was looking for it after I saw what you had for breakfast: brown rice and vegetables, macrobiotic diet.
在看到你早餐吃的东西后，直在寻：米和蔬菜，长寿饮食。
You know with all the bulk bins and and I went to the section where they had books and I noticed the macrobiotic.
你知道所有的大箱子 然后去了有书的区域然后注意到了长寿。
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详细解释
长寿者更
米占每餐食物一半量，其馀再
菜、豆类、海藻类和少量鱼类。
纯素食者，另
得解释
：
米和蔬菜，
去了有书的区域然后
