Japanese macrobiotics suggest taking brown rice as half of the whole intake, with vegetables, beans and seaweeds and a small amount of fish.
日本更建议糙米占每餐食物一半量，其馀再搭配蔬菜、、藻和少量鱼。
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One was vegan and one was, you know, macrobiotic from MCAFE.
其一位是纯素食者，另一位则是来自MCAFE的宏观生物饮食者。
No, I got to explain why though, because my parents were really into macrobiotic cooking.
不，得解释一下原因，因为的父母非常热衷于寿饮食法烹饪。
You know with all the bulk bins and and I went to the section where they had books and I noticed the macrobiotic.
你知道所有的大箱子 然后去有书的区域然后注意寿。
I was looking for it after I saw what you had for breakfast: brown rice and vegetables, macrobiotic diet.
在看你早餐吃的东西后，一直在寻找它：糙米和蔬菜，寿饮食。
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详细解释
更建议糙米占每餐食物一半量，其馀再搭配蔬菜、
、
藻和少量鱼。
一位是纯素食者，另一位则是来自MCAFE的
得解释一下原因，因为
寿
去
有书的区域然后
你早餐吃的东西后，
