I was prone to meditating on time and age.

我总是想去沉思岁月和人。

During this time he was also meditating and learning about Zen Buddhism.

在此期间，他还进行了冥想并学习了佛教中的禅宗。

Don't think about how much time has passed or if you're meditating the right way.

不要考虑时间过去了多少，也不要考虑冥想方式是否正确。

For the next few years, Wukong meditated and practiced the secret formulas.

在后来的几年里，直在冥想并练习秘诀。

Well, when you meditate, they sometimes say empty your mind, but that really never happens.

当你冥想的时，有时他们会说成是清你的大脑，但这真的从来都没有过。

If anybody knocks on the door, don't say, " I'm meditating."

如果有人敲门，不要说：“我在冥想。”

In other words, the meditating monks were intentionally reshaping their minds.

换句话说，那些冥想的和尚故意重塑了他们的思维！

I was like, " Oh, Okay! He is probably meditating the pain out my foot."

“那好的吧！他很可能是通过冥想，把我脚上的疼痛去除。”

Some monasteries are open to the public as a place to rest and meditate.

些修道院对公众开放，供人们体息，沉思。

If you meditate on a daily basis, you may discover your brain feels more organized.

如果你每天都进行冥想，你可能会现大脑更有条理了。

It seems most successful people meditate, and I believe you do too.

似乎大多数成功人士都会冥想，我相信你也样。

He is leaning forward to observe the circles of Hell, while meditating on his work.

他边沉思他的工作，边探身观察地狱的圈子。

They aren't meditating, this is their brain's standard mode of operation.

他们不是在冥想，这是他们大脑的标准运作模式。

I usually meditate in the mornings if I have time.

如果我有时间我通常在早上进行冥想。

On weekends I usually meditate in the morning.

周末我通常在早上冥想。

You want to meditate every single day.

你想要每天冥想。

Sometimes I just sit there and read or sometimes I just meditate.

有时我只是坐在那里读书，有时我会冥想。

He wakes up early in the morning to meditate, stretch and run.

他早上很早就起床，冥想、伸展和跑步。

And I was like, okay, cool, I need to meditate.

我想，好吧，我需要冥想。

And it's what shows up on the brain scans of people who meditate.

这就是冥想者脑部扫描中显示的内容。