The DSM gives names like “disruptive mood dysregulation disorder” to temper tantrums in children and “binge eating disorder” to those who tend to overeat.

精神疾病诊断与统计手册（DSM）把经常发脾气的症状称“破坏性情绪失调障碍（Disruptive Mood Dysregulation Disorder）”，把暴暴食的症状称“暴食症（binge eating disorder）”。

But besides not overeating, there is another upside.

倾听咀嚼声除了能避免过度食外，还有另外一个好处。

These mice then tended to overeat and become obese and insulin resistant.

这些小鼠变得过度食进而导致肥胖并形成胰岛素抗性。

Such rapid change underlines the role of environmental factors like the abundance of rich foods in Americans overeating.

这种快速的变化凸显了环境素的作用，如丰富的食物导致了美国过度食。

I mean, most people overeat a bit at Christmas, then diet in January.

我是说，大多数在圣诞节吃多一点，然后在一月份节食。

They may overeat, smoke or drink too much alcohol.

们可能暴暴食、吸烟或酒过量。

And he lives with obesity because he's been harming himself by overeating.

的生活受肥胖症困扰，一直在用暴暴食伤害自己。

If you continue to overeat, you might be just like Michael Hebrank.

如果你们继续暴暴食，可能就变得和迈克尔·赫布兰克一样。

Have you been overeating or sleeping late?

你是不是吃得太多或者睡得太晚？

It takes willpower to overeat if you are on the right diet, but it takes even more willpower to not overeat if you are on the wrong diet.

如果食是正确的，则需要意志力才能吃得过饱，如果你的食不对，则需要意志力让自己不要吃得过饱。

This is why some scientists have suggested that treatment with probiotics or fecal transplants could be an effective therapy for overeating by getting rid of certain bacteria that generate intense cravings for high-fat and high-sugar foods.

这就是什么一些科学家提出，益生菌或粪便移植治疗可以是有效治疗暴食的方法，就是通过去除那些对高脂肪和高糖食物产生强烈渴望的细菌。

Biologists speculate that this lower level of sweetness means that the milk is sweet enough to be appealing to a baby, but not so sweet as to encourage overeating.

生物学家推测，这种较低的甜度意味着牛奶足够甜，对婴儿有吸引力，但又不至于甜到让上瘾。

And in that case, we do know fasting protocols like intermittent fasting, which narrows the eating window, can help people lose weight and fat by making it harder to overeat.

在这种情况下，我们确实知道禁食的一些规定，比如间歇性禁食，它缩小了食窗口，可以帮助们减肥和减脂，让们更难暴暴食。

And that means they have to eat less to stay at that weight than people who were never heavier, and they gain weight faster if they do overeat.

这意味着相比从没胖过的们必须吃更少，来保持现在的体重，如果吃多了，们更容易增加体重。

Foods high in free sugars also tend to be high in calories, making them easy to overeat and increasing our risk of health conditions including heart disease and type 2 diabetes.

含有游离糖的食物往往也富含卡路里，容易导致过量摄入，增加患上心脏病和2型糖尿病等健康问题的风险。

In videos shared with 108 million subscribers, Anastasia spends time with her parents and friends, and demonstrates the risks of overeating sugar as well as the benefits of washing hands.

在有1.08亿订阅者共同观看的视频中，阿纳斯塔西娅与父母和朋友共度时光，并展示了过量吃糖的风险以及洗手的好处。

Neuroscientists have found that when our brain is under stress, it sets off chemical changes that significantly increase the likelihood a personal overeat, and therefore, gain weight.

神经科学家发现，当我们的大脑处于压力之下时，它引发化学变化，显著增加个暴暴食的可能性，从而增加们的体重。

Revelers get just as overexcited for Halloween as they do Christmas; they also tend to overeat just as much, and decorate their yards just as gaudily for both holidays.

狂欢者在万圣节和圣诞节一样兴奋过度；们也倾向于暴暴食，并且在两个节日把们的院子装饰得同样华丽。

Further RCTs will be needed to confirm Dr Hall's results. Even then, a bigger question remains-why do people overeat UPFS? Dr Hall has some ideas.

需要进一步的RCT来证实Hall博士的结果。即便如此，一个更大的问题仍然存在——什么们吃太多的UPFS？Hall博士有一些想法。

A research project led by the University of Sussex, UK, pointed out that activities which require lots of attention trick many participants into overeating.

英国苏塞克斯大学主导的一个研究项目指出，耗费大量注意力的活动诱使许多参与者暴暴食。