As a powerlifting professional, she works here as a personal trainer.

是一名专业人士，在这里担任私人教练。

However, powerlifting provided a transformative source of strength and clarity.

然而，为提供了力量和清晰的思考。

Laura worked out six days a week and competed in powerlifting competitions, where she could bench-press more than she weighed.

劳拉每周锻炼六天，参加力量比赛，在这些比赛，以起比体还的东西。

So powerlifting is actually, power is the wrong word.

所以力量实际上，“力量”这个词用得不对。

Optimal performance for archery occurs at a lower stress level than optimal performance for powerlifting.

射箭的最佳表现所需的压力水平低于的最佳表现所需的压力水平。

For instance, I used to be the tweaker back when I participated in powerlifting.

例如，我以前在参加力量的时候是“调整者”类型。

And you know, powerlifting meets nine lifts, right?

你知道，运动需要九方式，对吧？

Olympic lifting would actually be a better name for powerlifting because that is more explosive development.

奥林匹克实际上会是力量更好的名称，因为那更注爆发力的发展。

In powerlifting, there's tested federations and non-tested federations.

在力量，有经过测试的联合会和未经过测试的联合会。

I found some old pipes in my garage and made a pull up bar, as well as a powerlifting rack.

我在车库里找到了一些旧管子，做了一个上拉杆和一个。

And even though the hex bar is kind of frowned upon with like powerlifting purists or whatever, who gives a shit?

尽管六角杠铃有点像纯粹主义者或其他什么人不喜欢，但谁在乎呢？

You know, it could be a sport, or it could be powerlifting, or it could be a completely different style of training.

你以选择一项运动， 或者力量，或者完全不同风格的训练方式。

Guo Lingling, a powerlifting champion at the Tokyo Paralympics, faced significant challenges in her youth due to polio, which left her dependent on a wheelchair and crutches.

东京残奥会冠军郭玲玲在年轻时因患小儿麻痹症而面临困难，不得不依靠轮椅和拐杖生活。

For me, minutia is where I live because the difference between me winning a powerlifting meet and me losing world championships is 1%, right?

对我来说， 细节就是我的生活， 因为我赢得比赛和输掉世界锦标赛之间的差别只有 1%，对吗？

I mean, if you wanna be like, you know, get into powerlifting and like compete at competition, yeah, now it takes a bigger dose, right?

我的意思是，如果你想要进入领域并参加比赛，是的， 现在需要更大的剂量， 对吗？

Maybe just to clarify for people, powerlifting, Olympic lifting, just regular gym fitness, bodybuilding, doing curls in front of the mirror for hours like I do.

也许为了让大家更清楚，力量、奥林匹克、普通的健身房健身、健美，比如像我一样在镜子前做几个小时的弯。

As a side note, let me say that I was always a fan of strength, both powerlifting and Olympic weightlifting, both as a fan and practitioner.

顺带一提， 我一直都是力量训练的粉丝，无论是力量还是奥林匹克，我既是粉丝也是实践者。

He told me that he used to play football in high school and that he was also very passionate about powerlifting at that time and he even had aspirations of becoming a professional powerlifter.

他告诉我，他在高时曾经打过橄榄球，当时他也很热衷于，甚至有成为职业运动员的志向。

That has been changing over the last three to five years because we do see a trend in females going through resistance training, but it's not like females are out there powerlifting.

这情况在过去三到五年里有所改变，因为我们确实看到女性参与抗阻训练的趋势在上升，但这并不意味着女性都在从事运动。

So I'm going to cite quite a bit of work from my powerlifting coach, Zach Robinson, because he is at FAU, just finished his PhD and did a lot of meta-regressions and meta-analyses on this exact topic.

因此，我将引用我的教练扎克·罗宾逊（Zach Robinson）的大量研究成果，因为他在佛罗里达大西洋大学，刚刚完成博士学位，并针对这一主题进行了大量的元回归和元分析。