And then I've got some packet precooked rice.

买好了一袋即食米饭。

Now, these guys actually precook their bases before they go in the oven.

现在，这些材料在入炉烤，会先预热好它们的饼底。

Quick-cooking and instant oatmeal are typically rolled oats that have been further flattened, steamed or precooked to cut down on prep time.

速煮燕和即食燕常是经过进一步压扁、蒸煮或预煮以减少准备时间的燕。