Have you embarked on a new exercise regimen?

你最近是开始了新的锻炼课程吗？

One explanation is that Scott had a healthy regimen on the ISS replete with exercise and nutritious astronaut food.

有一个解释是，斯科特在国际空间站有着健康的作息、充分的运动和富有营养的宇航员食物。

The classical ones are things like chronic congestive heart failure, chronic pulmonary disease, diabetes and anybody who really is on any immunosuppressive regimen.

还有比如患有慢性充血性心力衰竭，慢性肺病，糖尿病以及任何正在接受免疫抑制疗法的。

And people who had just the original two-shot regimen had a similar risk.

打过初始两针疫苗的，再感染风险也差不多是 50%。

You know what, I added a serum step to my skin-care regimen.

你知道吗，我的护肤流程又多了一项精华。

So there's no, there's no like regimen.

所以没有遵循什么养生法。

It's supposed to be some kind of health regimen.

这应该是一种健康养生法。

Bannister was now a full-time doctor in training at St. Mary's Hospital Medical School in London, so his running regimen was even more restricted, but he was determined to prove his goal was possible, despite what anyone else thought.

班尼斯特现在是伦敦圣玛丽医院医学院的一名全职医生，因此他的跑步训练更加严格，但他决心证明自己的目标是可实现的，不管别怎么想。

And, of course, there are applications in psychotherapy and therapy in general, where you can create more immersive scenarios that are maybe more enjoyable for users so that they stick to their training regimens.

当然，这项技术在心理治疗和一般治疗中也有应用，这种情况下，可以创建更沉浸式的场景，这些场景可对使用者说更有趣，以便他们坚持自己的训练方案。

You wanna pick the workout routine, the workout regimen, the workout frequency that allows you to stay consistent, because consistency in the long term is what gives you results, like everything in life.

你要选择一个训练安排，训练方案，以及让你坚持下去的训练频率，因为从长远看，就像生活中的一切事物一样，坚持才结果。

This has led some researchers to think that maybe certain people, either because of genetics or metabolic reasons, do better on a low-carb diet, while others benefit more from a low-fat regimen.

这使得一些学者认为，部分不管由于基因的原因还是代谢的原因，低碳水化合物效果要好一些，同时，其他也得益于低脂食品。

The study published on Thursday in the New England Journal of Medicine showed that among patients with obesity, a regimen of time-restricted eating was not more beneficial in bodyweight reduction than daily calorie restriction.

周四发表在《新英格兰医学杂志》上的这项研究表明，在肥胖患者中，有时间限制的饮食方案并不比每天限制卡路里更有利于减肥。

As I focused more on the things I could control — like my breathing, my diet, and my exercise regimen — my body began returning to normal.

当我把注意力更多地放在我控制的事情上——比如我的呼吸、我的饮食和我的锻炼计划——我的身体开始恢复正常。

But because of possible safety issues, the CDC still recommends the daily regimen for HIV-positive patients who are taking antiretroviral drugs or women who are pregnant.

但出于安全因素的考虑，美国疾控中心建议孕妇采用传统疗法。

Massive " shock and awe" chemotherapy regimens had helped him narrowly escape death during four previous attacks, but each new assault on his body weakened him.

在之前的四次发作中，大量的“震慑”化疗方案帮助他死里逃生，但每次对他身体的攻击都使他变得虚弱。

You'll have to commit to a vitamin and mineral regimen the rest of your life or risk things like anemia, osteoporosis...diseases you would never think of.

你在往后的生活中得服用维生素和矿物质，否则很容易贫血、骨质疏松，诸如此类你无法想象的疾病。

But Mom said if I wanted a weight set, I was going to have to prove that I could stick with an exercise regimen.

老妈说，我要是想要一套健身设备的话，就得先证明我有坚持按时锻炼的决心。

Of course, consulting with a doctor over which regimen is best suited to you is always best.

当然，和医生商量自己最适合哪一种疗法永远是最好的。

Some diets are more sensible than others, but any regimen that promises swift and dramatic results will doom most followers to failure.

一些饮食计划明显比其他的要有效果，但是任何承诺快速有效的养生方法都注定让它的实践者们失败。

Whether you're familiar with fitness or never set foot in the gym, a simple exercise regimen can be a life-changing habit.

无论是健身达还是从未涉足健身房，一个简单的锻炼计划都成为改变生活的习惯。