Under normal circumstances, adenosine triggers these receptors and it produces a feeling of relaxation and even drowsiness for some people.

在正常情况下，腺苷会触发这些受体，一些人产生放松甚至困倦的感觉。

And when clouds fall below the level of the hotel, all this beauty is covered by another landscape, Marshmallow and Misty, in which no one interferes with your relaxation.

当云朵飘落至酒店下方时，所有这些美景都被另一种景象所覆盖，即如同棉花糖般的薄雾，在这里没人会打扰你们放松身心。

While watching television may have educational benefits and relaxation benefits, the researchers advise that adults over the age of 50 should try and ensure that television viewing is balanced with other contrasting activities.

虽然看电视可会带来教育上的好处，人放松，但研究人员建议50岁以上的成人应尝试确保看电视与其他对比活动保持平衡。

Appropriate relaxation refreshes students and gives them enough motivation and energy to continue learning.

适当的休息够学生得到放松，并给予他们足够的动力继续学习。

And relaxation isn't the only thing your brain needs.

而且放松不是大脑唯一需要的东西。

If you're still having trouble, reading or guided relaxation is a great option, to help focus your brain on something that's not related to Covid 19.

如果你还存在问题，阅读或者在指导下放松是很好的选择，这会有助于你的大脑专注于一些与冠状病毒无关的事。

But, Kate, I still think old age should be about peace and relaxation.

但是，凯特，我还是觉得老人应该平和放松。

You need to put some time into your schedule for relaxation.

你的时间表里应该安排点娱乐的时间。

Then, repeat your relaxation routine. You don't want to associate your bed with sleeplessness.

然后，重复放松程序。不要床和失眠联系起来。

I remember this river being a place of joy and relaxation.

我记得这条河曾是一个娱乐和放松的地方。

Active rest is the most useful kind of relaxation for your brain.

主动休息才是对大脑最有用的放松方式。

When you're up there, it's not just leisure and relaxation.

飞上天空以后，感受到的不仅仅是休闲和放松。

So when you're in your room, your brain unconsciously thinks about relaxation and sleep, because that's what it's used to doing.

所以当你在卧室的时候，你的大脑就会无意识地想到放松或睡觉，因为这就是日常的习惯。

Forest bathing is a type of relaxation that involves being calm and quiet amongst the trees and using all your senses to observe nature around you, whilst breathing deeply.

森林浴是一种放松的方式，包括在树林中保持平静和安静，用你所有的感官观察周围的自然，同时深呼吸。

In his opinion, rest and relaxation were no less important for creative thinking than work.

他认为，休息和放松对创造性思维的重要性不亚于工作。

And the relaxation music was indeed a relative chill pill.

而“放松音乐”确实令人冷静放松。

Countries seeking a modest relaxation have a strong case to make.

寻求适度放松的国家有充分的理由。

Since the relaxation of covid rules, people have returned to shows in person.

自从新冠规定放宽后，人们重新回归现场演出。

(Laughter) But nowadays -- the latest stuff -- people are looking at relaxation.

(笑声)但现在—最新的东西—人们都在关注着放松层面。

It's easy to get distracted in an environment that you usually associate with relaxation.

人在常处的放松环境中，很容易分心。