Firstly, short vacations are a great relaxation after busy final exams.

首先, 短假期是繁忙的期末考试后很好的放松。

Countries seeking a modest relaxation have a strong case to make.

寻求适度放松的国家有充分的理由。

There's another moment also that often stimulates this deep relaxation for me.

还有另一个促使我深度放松的时刻。

And then lastly, we wanna make sure that you have muscle relaxation and paralysis.

最后，我们要确保你有肌肉松弛和麻痹。

Appropriate relaxation refreshes students and gives them enough motivation and energy to continue learning.

适当的休息能够让到放松，并给予他们足够的动力继续习。

Drinking alcohol before going to sleep can cause excessive relaxation of our throat and jaw muscles.

睡前喝酒可能会咙和下颚肌肉过度放松。

And we're starting to see some relaxation in some of the measures that are in place.

我们开始看到一些限制措施有所放松。

Today you are on relaxation duty.

你今天的任务是好好休息。

What do you do for relaxation?

你做什么消遣？

What do you do for relaxation?

你平时做什么消遣？

This is a step that we call yarn-level relaxation.

我们称这一步为纺线层的松弛。

Revisit things during moments of relaxation after a period of intense work.

经过一段时间的紧张工作后，在放松的时候重新审视事物。

And relaxation isn't the only thing your brain needs.

而且放松不是大脑唯一需要的东西。

But for Miraz, she got the ultimate proof of relaxation.

但对于米拉兹来说，她到了充分的放松。

Apparently, I'm really good at reverse relaxation.

显然，我十分擅长这种反作用消遣。

I remember this river being a place of joy and relaxation.

我记这条河曾是一个娱乐和放松的地方。

Still, the scientists say the new relaxation music has its advantages.

不过，科家认为新的放松音乐有自己的优势。

(Laughter) But nowadays -- the latest stuff -- people are looking at relaxation.

(笑声)但现在—最新的东西—人们都在关注着放松层面。

This relaxation directly lowers blood pressure, improves sugar levels in the blood.

这种放松可以直接降低血压，提高血液中的糖含量。

When you're up there, it's not just leisure and relaxation.

飞上天空以后，感受到的不仅仅是休闲和放松。