Conversely, all night study sessions do not work, as our ability to process information is hindered by our restlessness, and the information overload is simply overbearing.
Well, the truth is reading can decrease the volume of a stress hormone called cortisol which is responsible for much of the tension and restlessness that you feel during a bad day.
Buck's restlessness came back on him, and he was haunted by recollections of the wild brother, and of the smiling land beyond the divide and the run side by side through the wide forest stretches.
Writing for BBC Future, Claudia Hammond explains that " enforced and extended rest, unless we are ill and our bodies demand it, leads not to feelings of being relaxed but of restlessness and irritability."
克劳迪娅·哈德为 BBC 《未来》撰文解释说,“除非我们病了,我们身体有这个需要,否则强迫和延长休息不会令我们感到放松,而会令我们感到不安和易怒。”
(2) By attempting to govern an army in the same way as he administers a kingdom, being ignorant of the conditions which obtain in an army. This causes restlessness in the soldier's minds.
They noticed that the experience of craving a cigarette was just body sensations — tightness, tension, restlessness, and they learned to detach themselves from this.
We start to notice that cravings are simply made up of body sensations -- oh, there's tightness, there's tension, there's restlessness -- and that these body sensations come and go.
When most people think of this condition, they probably tend to focus on the hyperactive or impulsive symptoms — things like restlessness, fidgeting, or being disruptive.
Unfortunately, these dopamine levels can take a long time to naturally replenish, contributing to physical and psychological dependence or addiction, as well as increased irritability, restlessness and paranoia.
Frank Sinatra sings about having " spring fever." This is not a real sickness. It is a feeling of restlessness or excitement brought on by the coming of spring.